Episode 183: Poop, Bloating, Mind/Gut Connection & More with Dietician, Sarah Greenfield
<p>Struggling with stomach issues? Well, this episode is for you! This week on the show, we talk all about our digestive health with registered dietician and poop aficionado, Sarah Greenfield AKA Fearless Fig. We learn key strategies to improve our poops, aid constipation, ways to decrease bloating, the magic of enzymes and how our mind plays a HUGE role in gut health. If this doesn’t make you serious about your poops, we don’t know what will.</p> <p>For full notes, visit <a href= "http://supermamas.com">http://supermamas.com</a></p> <p>like us on <a href= "https://www.facebook.com/supermamaspodcast/">https://www.facebook.com/supermamaspodcast/</a></p> <p>Double tap on <a href= "https://www.instagram.com/_supermamas/">https://www.instagram.com/_supermamas/</a> </p> <p> </p>
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Struggling with stomach issues? Well, this episode is for you! This week on the show, we talk all about our digestive health with registered dietician and poop aficionado, Sarah Greenfield AKA Fearless Fig. We learn key strategies to improve our poops, aid constipation, ways to decrease bloating, the magic of enzymes and how our mind plays a HUGE role in gut health. If this doesn’t make you serious about your poops, we don’t know what will.
For full notes, visit http://supermamas.com
like us on https://www.facebook.com/supermamaspodcast/
Double tap on https://www.instagram.com/_supermamas/
Learn more about your ad choices. Visit megaphone.fm/adchoices