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Episode 176: Overcoming anxiety & feeling truly free this 2019

Episode 176: Overcoming anxiety & feeling truly free this 2019

<p>Happy 2019! Paulina and Bricia are back and ready to take on the new year. Did you notice how minimal we posted during the holidays? Well, we’re here to give you a full recap of what happened in those two weeks. We share both Bricia and Paulina’s dream Christmas vacations, their new perspective on overcoming anxiety/fear and their 2019 resolutions. Plus a homework assignment from Bricia and an awesome book recommendation from Paulina. What are your goals this year?</p> <p> </p> <p>For more info and full notes, visit <a href= "http://supermamas.com">http://supermamas.com</a></p> <p>like us on <a href= "https://www.facebook.com/supermamaspodcast/">https://www.facebook.com/supermamaspodcast/</a></p> <p>Double tap on <a href= "https://www.instagram.com/_supermamas/">https://www.instagram.com/_supermamas/</a> </p> <div class="yj6qo ajU"> </div>

Super Mamás

January 8, 20191h 8m

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Show Notes

Happy 2019! Paulina and Bricia are back and ready to take on the new year. Did you notice how minimal we posted during the holidays? Well, we’re here to give you a full recap of what happened in those two weeks. We share both Bricia and Paulina’s dream Christmas vacations, their new perspective on overcoming anxiety/fear and their 2019 resolutions. Plus a homework assignment from Bricia and an awesome book recommendation from Paulina. What are your goals this year?

 

For more info and full notes, visit http://supermamas.com

like us on https://www.facebook.com/supermamaspodcast/

Double tap on https://www.instagram.com/_supermamas/ 

 

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