S5:E2 Headspace for healthy eating with Dr Rupi Aujla
A down to earth chat about lifestyle medicine
Super Brain · Brennan Sabina
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Show Notes
Dr Sabina Brennan chats to NHS doctor, Sunday Times best-selling author and host of the The Doctor's Kitchen podcast about how he overcame a life-changing diagnosis and avoided heart surgery by adjusting his lifestyle and changing his diet. In this frank interview Rupi admits that it can be tough to maintain a healthy lifestyle in times of stress and shares the daily habits that help him to get back on track
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