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Super Brain

Super Brain

150 episodes — Page 2 of 3

Booster 34 Gambling and the Brain

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Ireland has the highest online gambling losses per capita globally and the third highest overall gambling losses per capita (€2.1 billion p.a.). It’s estimated that 45,000 people in Ireland are living with “severe pathological gambling addiction” with a further 110,000 dealing with problem gambling.In this Super Brain Booster Dr Sabina Brennan explores What happens in our brains when we gamble? Why do we find gambling rewarding? How can problem gamblers kick the habit?Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 5, 202110 min

S3 Ep 10S3:E10 The act of a fucking idiot - Mark Cagney Part Two

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my chat with veteran broadcaster Mark Cagney, who shares his recent experience of stroke. His thoughts about the future and his reflections on his past. Mark in this episode speaks openly and candidly about his cocaine use. And the straight talking that made him quit.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

May 2, 20211h 15m

Booster 33 - Return to work Anxiety Post-Lockdown

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In this booster episode Dr Sabina Brennan explains that it is very natural to feel anxious about returning to work post-lockdown and offers some really practical tips on how to cope with those feelings and make the transition back into a social working environmentSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 202113 min

S3 Ep 9S3E9 Difficult Decisions with Mark Cagney

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Dr Sabina Brennan takes a deep dive into the life and brain of one of Ireland's most respected broadcasters, Mark Cagney. In this the first of a two-parter, we talk about his life growing up in Cork, running away from home, family rifts, the tragic loss of his young wife and making difficult decisions. In part two, Mark walks me through his own recent brush with death, his ongoing recovery, his thoughts about the future and his reflections on his past, with Mark speaking candidly about his cocaine use, and the straight talking that made him quit. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 25, 202150 min

Booster 32 Concussion

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 In this episode Dr Sabina Brennan talks about some the long-lasting impact that concussion can have on memory, ability to concentrate and personality as well depression,,anxiety, mood swings and apathy. Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 22, 202112 min

S3 Ep 8S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly

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How Blue Spaces Make you Feel Better with Dr Catherine Kelly Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss.For show notes, podcast transcripts, bonus links and bonus material visit the Episode BlogSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 18, 20211h 7m

Booster 31 Practical Tips to Support Teens

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Dr Sabina Brennan offers practical advice to help support teens through a critical period of brain development that leaves them vulnerable to risky behaviour depression, anxiety, addiction and other serious psychiatric issues.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 202110 min

S3 Ep 7S3:E7 Heart Surgery, Hallucinations and PTSD with Tom Dunne (Part 2)

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In this episode, Tom Dunne talks Super Brain host Dr Sabina Brennan through his journey to and through life-saving heart surgery Tom literally almost died as his kidney’s failed - thankfully he survived and is not only in great form but is a fantastic story teller even when that story involves ICU, kidney failure Heart surgery, hallucinations and post traumatic stress.Animation - Is high blood pressure bad for my brain?Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 202149 min

Booster 30 Nourish your Brain

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Dr Brennan reads an extract from her book about fueling your brainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 7, 20213 min

S3 Ep 6S3:E6 Parachute with Tom Dunne

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Dr Sabina Brennan speaks with Tom Dunne about surviving the music industry and crossing the Rubicon to write new materialSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Apr 4, 202150 min

Booster 29 - Are you getting enough?

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Dr Brennan reads an sxtract from her book about how execising your brain and your body will help you to beat brain fogSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 20216 min

S3 Ep 5S3: E5 Foraging for Joy with Una-Minh Kavanagh

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Dr Sabina Brennan talks to Úna-Minh Kavanagh an inspiring young woman who ditched the day job to go it alone when she found herself constantly depressed by constraints of a conventional day job.Úna-Minh Kavanagh is a Gaeilgeoir and hails from Co. Kerry. She’s a journalist, author and multimedia content creator and published her book, ‘Anseo’ about growing up in Kerry, the Irish language, identity and racism in 2019. In 2017, Úna-Minh won the award for Social Activist of the Year with U Magazine for her initiative, ‘We Are Irish’ and now edits the good news website WeAreIrish.ie. She’s a blogger and a Twitch live streamer who broadcasts in English and in the Irish language and she forages for joy!Related EpisodesHorns and Halos with Pragya AgarwalUna-Minh's Social MediaIrish Language Gamer: http://twitch.tv/yunitexInstagramTwitterChorca Dhuibhne ar YouTube & TikTokWebsite weareirish.ieBook AnseoSabina Brennan's Social mediaTwitter InstagramWebsite www.superbrain.ieSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 28, 20211h 6m

Booster 28 - What is stress?

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Dr Sabina Brennan reads a short extract from the Chapter on Stress in her book Beating Brain FogSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 25, 20215 min

S3 Ep 4S3:E4 Acts of Desperation with Megan Nolan

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Dr Sabina Brennan talks to author Megan Nolan athought-provoking debut novel Acts of DesperationSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 202150 min

Booster 27 - How light can help and hinder sleep

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Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better about the relationship between light and sleepSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 18, 20215 min

S3 Ep 3S3:E3 Menopause, masturbation and memory loss with Meg Mathews

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Dr Sabina Brennan chats to straight-talking Meg Mathews about taking on the menopause with attitude and style. Meg speaks openly about the mental aspects of menopause that she experienced including brain fog and anxiety. She also talks about her vaginal rejuvination and the importance of masturbation 'to keep the wheels turning' during menopause and peri-menopuse. This episode is a must listen for women of all ages as is Meg's book The New Hot: taking on the memopause with attitude and style. Meg's website megsmenopause.com is also packed with lots of female products and advice. If you experience brain fog as a consequence of hormonal changes or indeed for any other reason check out my new book Beating Brain Fog - it's packed with practical advice and days of rituals to reset, restore and revivie your brain. Why not join our Beating Brain Fog Facebook group to chat to others experiencing brain fog and share your thoughts on the book and this episode. I'll be there to answer questions during weekly FB lives for the next month.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 15, 20211h 10m

Booster 26 - Finding your 'self' again after brain fog

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Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better and talks to Anna and Joanna who have both lived with debilitating brain fog for quite some time. Both women responded to a call in 2020 to volunteer to trial Sabina's 30 day planSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 11, 202121 min

S3 Ep 2S3: E1 Revisiting Trauma from a Safe Place with Emilie Pine

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Dr Sabina Brennan chats to Emilie PinetwittSupport LinesFree Counselling and Psychotherapy for Adults who experienced childhood abuse or neglect (CaPA) https://www.rapecrisishelp.ie/https://rapecrisis.org.uk/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 8, 20211h 12m

Booster 24 - Beating Brain Fog

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Dr Sabina Brennan reads an exclusive extract from her new book Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better.Links to buy Beating Brain Fog, Facebook Group and social media profiles https://linktr.ee/SabinaBrennanSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 4, 20219 min

S3 Ep 1S3:E1 Anger in search of Love with Lemn Sissay

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Dr Sabina Brennan speaks to the truly inspirational poet Lemn Sissay who’s moving memoir ‘I know my name is why’ chronicles his time in care from when he was taken from his young Ethopian mother and placed with white foster parents in Wigan who returned him to the care system after 12 years like faulty goods returned to a manufacturer. When you talk to Lemn you can't but see that child in his eyes.To learn more about Lemn, his work and his poetry visit https://www.lemnsissay.com/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 20211h 15m

Season 3 Sneak Peek

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A sneak peek at Season 3 which kicks off on Monday March 1stDr Sabina Brennan's new book Beating Brain Fog, your 30-Day Plan to think faster, sharper, better is available to order online on Amazon, Easons WH Smith WaterstonesBeating Brain Fog Private Facebook GroupSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 20215 min

Just a Minute Motivation - Happiness

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 20211 min

Sixty Second Science - Music

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 20211 min

Just a Minute Motivation - Random Acts of Kindness

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 20211 min

Sixty-Second Science - Chocolate

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 11, 20211 min

Monday Motivation - Fly a Kite

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 8, 20211 min

Sixty Second Science - Group Exercise

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 4, 20211 min

Just a Minute Motivation - Liberate Yourself

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Feb 1, 20211 min

Sixty Second Science - Speak Out or Keep Schtum

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In this episode Dr Sabina Brennan looks to neuroscience to understand why some people risk social rejection by speaking out while others hold their council and silentSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 28, 20212 min

Just A Minute Motivation - Anxiety

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 25, 20211 min

Sixty Second Science - Fake News

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Sixty Second ScienceIn this episode Sabina Brennan looks to psychology research to see who falls for fake newsSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 21, 20211 min

Just a Minute Motivation - The Stars

Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 18, 20210 min

Sixty Second Science - Conspiracy Theories

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Sixty Second ScienceWhy some people are more vulnerable to conspiracy theories than othersSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 14, 20212 min

Just a Minute Motivation - Puddles

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 11, 20210 min

Sixty Second Science - Rumination

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Sixty Second ScienceWhat is the best way to get rid of thoughts that keep going around your headSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 7, 20212 min

Just a Minute Motivation - Learn to Live

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Jan 4, 20210 min

Sixty Second Science - Resolutions

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Sixty Second ScienceWhat science says about how to make resolutions stickSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 31, 20201 min

Just a Minute Motivation - Inner Peace

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 28, 20201 min

Sixty-Second Science - Christmas Spirit

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Sixty Second ScienceWhat happens in your brain when you feel the Christmas spiritSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 24, 20201 min

Just a Minute Motivation - The Bright Side

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 21, 20201 min

Sixty Second Science - Body Image

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Sixty Second ScienceCan music really influence how you feel about your appearance?Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 17, 20201 min

Just a Minute Motivation - Doors

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 14, 20201 min

Sixty-Second Science: Happy Endings

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Sixty-Second ScienceIs our love for happy endings always a good thing?Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 10, 20202 min

Just a minute motivation - Challenge

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Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 7, 20201 min

Sixty-Second Science - Make-up may make you feel human but science begs to differ.

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Dr Sabina Brennan shares snippets from science in sixty seconds or less. Does wearing make up make you feel more human? In this episode Sabina Brennan shares findings from a study that compared people's reactions to heavily made up women and bare-faced women. The results may surprise you.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Dec 3, 20201 min

Just a minute motivation - Awareness

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Just a minute motivation to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Nov 30, 20200 min

Booster 24: Is being kind good for your brain?

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Dr Sabina Brennan explores the psychology and neuroscience of kindness and asks whether being kind is good for our brains.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 20209 min

S2 Ep 12S2:E12 Laughing out loud with Patrick Freyne

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In this episode Dr Sabina Brennan and Patrick Freyne delve into the deepest and darkest recesses of the human condition, despite talking about some dark moments in they find the humour too and as a consequence the episode is filled with loud laughter (Sabina) and deep chuckle (Patrick).Patrick FreyneIrish Times write, essayist, stroyist and author of Ok Let's do your stupid idea. you can follow Patrick on twitterSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Nov 23, 20201h 6m

Booster 23 Sharing Food with Colm O'Gorman

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In this special Booster Episode Dr Sabina Brennan talks to foodie Colm O'Gorman about his love of cooking and the importance of sharing mealtimes with others.Visit Colm O'Gorman's Food Blog t and follow him on twitter and instagram for fabulous recipies and food photos.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Nov 19, 202016 min

S2 Ep 11S2:E11 Wonderfully, Beautifully, Shameless: Surviving Child Abuse with Colm O'Gorman

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Dr Sabina Brennan talks to Colm O'Gorman about how campaigning intensively and consecutively for Marriage Equality, Reproductive Rights and Standing4Truth for survivors of clerical abuse left him burnt out and voiceless. Thankfully he has found his voice again and in this episode speaks eloquently, openly and honestly about being repeatedly raped by a priest, the shame that he felt and his journey to recovery. He is wonderfully, beautifully shameless and bold in the best possible way.About ColmColm O'' Gorman is the Executive Director of Amnesty International in Ireland l and co-founder of One in Four, a counselling service that provides supports for adult survivors of abuse and their families, they also work with perpetrators. Colm's book Beyond Belief is both moving and uplifting.Follow Colmon Twitter while you're there you can follow meon InstagramSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Nov 16, 20201h 17m