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Show Notes
Minx Fit Dance Fitness is a dance-based fitness programme on the Gold Coast that combines fun, flirty movement across dance styles from the 1960s to today. The classes attract women of all personalities who form a supportive community whilst learning moves like the V-step, a common foundational dance step. Many participants are rediscovering their passion for dance after years away due to family, work and other life commitments.
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