Sundays With C.
54 episodes — Page 1 of 2
On Leading with Your Heart (Season 3, Episode 48)
Word of the Day: Heart Mantra of the Week: I will trust my heart to guide me.
On Giving the World Your Best (Season 2, Episode 47)
Word of the Day: Give Mantra of the Week: Give, give, give, give,
The Dream is Real, and So am I (Season 2, Episode 46)
The dream is real, and so am I.
On Your Life as Tapestry (Season 2, Episode 45)
Word of the Day: Connection Mantra of the Week: Everything is connected.
Guided Meditation, On Being the Most Excellent Version of Yourself (Session 5)
Changing your life today, means believing in the potential of your tomorrow. Everything you want and everything you hope to be, is waiting for you. It's waiting for any of us who are willing to be in the work of living our most excellent life; as our most excellent self. You cannot want greatness and only create good.
On Excellence and Being the Best You (Season 2, Episode 44)
Word of the Day: Excellence Mantra of the Week: I will rise up.
Guided Meditation, On Using Your Gifts to Change Your Life (Session 4)
When you think about gifts and all you are capable of in this universe, what comes to mind? So many of us look for the signs and the answers outside of ourselves, but what about what lies beneath? What about the power of what is happening just below the surface?
On Starting with Your Gifts First (Season 2, Episode 43)
Word of the Day: Gifts Mantra of the Week: My gifts can change the world.
On Picking a Challenge Worth Your Might (Season 2, Episode 42)
Word of the Day: Challenge Mantra of the Week: I will actively go in search of my next challenge.
On Chance & the Dream You've Been Waiting For (Season 2, Episode 41)
Word of the Day: Choice Mantra of the Week: Sometimes, chance is what brings change.
Guided Meditation, On Seeking Truth (Session 3)
Are you living in your truth? Are you standing for the truth? Are you demonstrating truth- in your words, in your actions, in your philosophies? Take some time in this moment to see yourself clearly in this moment.
Guided Meditation, On Clarity (Session 2)
Clarity is one of the greatest gifts we can offer ourselves, as clarity is that hushed moment of revelation before we continue to forge on.
Guided Meditation, On Openness (Session 1)
Welcome to my series of guided meditation sessions. It starts with being open to the universe that surrounds us all, as each of us greets the same sun.
On Activating the Power of Choice (Season 2, Episode 40)
Word of the Day: Choice Mantra of the Week: I always have a choice.
On Discovering Your Leadership Voice (Season 2, Episode 39)
Word of the Day: Voice Mantra of the Day: I will use my voice to encourage, uplift, and inspire.
On Being a Leader Among Leaders (Season 2, Episode 38)
Word of the Day: Ally Mantra of the Week: I will choose to invite the leaders I engage with to be allies with me in my journey to elevate myself.
On Unlocking Your Leadership Potential (Season 2, Episode 37)
Word of the Day: Potential Mantra of the Week: I am ready to step into my greatness.
An Introduction to Leadership Studies (Season 2, Episode 36)
Word of the Day: Leadership Mantra of the Week: In my choice to lead self, I am preparing myself to lead others.
On Dealing with Hardships (Season 2, Episode 35)
Word of the Day: Hardship Mantra of the Week: From this hardship I will learn more about my strength.
On Knowing your Value (Season 2, Episode 34)
Word of the Day: Value Mantra of the Week: I will assess my value daily and hold others accountable for seeing my worth.
On the Law of Attraction (Season 2, Episode 33)
Word of the Day: Attraction Mantra of the Week: I will attract the things I want in my life.
On Strengthening Your Emotional Intelligence (Season 2, Episode 32)
Word of the Day: Emotion Mantra of the Week: With every breath, I will challenge myself to see emotions as a means for learning more about myself as well as the world around me.
On Channeling Balance (Season 2, Episode 31)
Word of the Day: Balance Mantra of the Week: With every breath, I will seek to offer my mind & body peace.
On Being Resilient (Season 2, Episode 30)
Word of the Day: Resilience Mantra of the Week: With each new day, I promise myself that I will not give in.
On Breathing Love into the Corners of Your Life (Season 2, Episode 29)
Word of the Day: Love Mantra of the Week: With each breath, I will paint every corner of my life with love.
On Believing in Yourself (Season 2, Episode 28)
Word of the Day: Belief Mantra of the Week: Believing is seeing; I will allow the magic surrounding me to support my sight.
On Harnessing Your Creative Passions (Season 2, Episode 27)
Word of the Day: Creativity Mantra of the Week: I will use my creativity to strategize new approaches to the same dreams.
On Setting Clear Goals (Season 2, Episode 26)
Word of the Day: Ambition Mantra of the Week: I will trust my ambitions to lead me to new success.
On Discovering Your Gamechanger (Season 2, Episode 25)
Word of the Day: Change Mantra of the Week: I will welcome, embrace, and be change.
On Starting Anew (Season 2, Episode 24)
Word of the Day: Anew Mantra of the Week: Every opportunity to start anew brings me one step closer to greatness.
End of Season 1 Special
Thank you for listening through Season 1 of Sundays With C.
On Nurturing Your Legacy (Season 1, Episode 23)
The Nurturance Series - On Nurturing Your Legacy Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing Your Dreams (Season 1, Episode 22)
The Nurturance Series - On Nurturing Your Dreams Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing Your Journey (Season 1, Episode 21)
The Nurturance Series - On Nurturing Your Journey Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing Your Learning Process (Season 1, Episode 20)
The Nurturance Series - On Nurturing Your [Learning] Process Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing Your Corner of the Universe (Season 1, Episode 19)
The Nurturance Series - On Nurturing Your Corner of the Universe Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing Those Who Love You (Season 1, Episode 18)
The Nurturance Series - On Nurturing Those Who Love You Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing Your Gifts (Season 1, Episode 17)
The Nurturance Series - On Nurturing Your Gifts Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Nurturing the Seeds in Your Life (Season 1, Episode 16)
The Nurturance Series - On Nurturing the Seeds in Your Life Word of the Month: Nurturance Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Open to Wonder (Season 1, Episode 15)
The Openness Series - On Being Open to Wonder Word of the Month: Openness Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Open to Life's Challenges (Season 1, Episode 14)
The Openness Series - On Being Open to Life's Challenges Word of the Month: Openness Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Open to the Perspectives of Others (Season 1, Episode 13)
The Openness Series - On Being Open to the Perspectives of Others Word of the Month: Openness Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Open to Change (Season 1, Episode 12)
The Openness Series - On Being Open to Change Word of the Month: Openness Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Selfish with Your Goals (Season 1, Episode 11)
The Self Series - On Being Selfish w/your Goals Word of the Month: Selfish Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Selfish with Your Heart (Season 1, Episode 10)
The Self Series - On Being Selfish w/your Heart Word of the Month: Selfish Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Selfish with Your Energy (Season 1, Episode 9)
The Self Series - On Being Selfish w/your Energy Word of the Month: Selfish Mantra of the Month: I will realign my soul, by redefining my goals.
On Being Selfish with Your Time (Season 1, Episode 8)
The Self Series - On Being Selfish w/your Time Word of the Month: Selfish Mantra of the Month: I will realign my soul, by redefining my goals.
On The Power of Clarity (Season 1, Episode 7)
Word of the Day: Clarity Mantra of the Week: When I create a universe for myself that is made of truths, I see the full picture clearer than ever before.
On The Beauty in Vulnerability (Season 1, Episode 6)
Word of the Day: Vulnerability Mantra of the Week: When I am honest about who I am & all I want, people will follow me.
On Confidence (Season 1, Episode 5)
Word of the Day: Confidence Mantra of the Week: Words matter, I will choose them wisely and speak them passionately.