018 - Does your food suck
Why overcooking food depletes your food of nutrients and vital enzymes.
Stuff Your Doctor Should Know · Stuff Your Doctor Should Know
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Show Notes
In this wonderful episode, Healthy Gut Girl and Mark have a discussion about why you should never overcook your food. Your probably doing more harm than good. We continue into many different areas of food production and consumption. And how you can eat good tasting foods without sacrificing it's nutritional value.
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