You rest your body, now rest your soul. 5 strategies that will help you live life more fully
Studio 5 · KSL Podcasts
April 5, 20247m 10s
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Show Notes
<p>Many of us are constantly hustling, leaving our minds and bodies exhausted. According to therapist <a href="http://studio5.ksl.com/tag/tanisha-shedden">Tanisha Shedden</a>, the remedy isn’t more sleep... it’s rest for our souls.</p>
<p>When your soul is nourished and well-rested, you’ll find yourself being more creative and intuitive. You’ll feel grounded and less anxious, allowing you to enjoy life more fully.</p>
<p>You can find more insights from Tanisha on Instagram <a href="http://www.instagram.com/foundbytanisha/">@foundbytanisha</a> and also at <a href="http://tanishashedden.com">tanishashedden.com</a>.</p>
<p>Read more here: https://studio5.ksl.com/rest-your-soul-strategies-live-life-more-fully/</p>