Saying 'yes' is the key to personal growth. Here's how to find purpose in the second chapter of life

<p>Life has its seasons. Some are busier and more demanding than others, but the research points to personal growth as a key element of personal happiness. So, when was the last time you really pushed yourself?</p> <p><a href="http://studio5.ksl.com/tag/si-foster">Si Foster</a> can speak to the value of a strong "second chapter" stretch! She started a successful blog in her 40s. She wrote a cookbook in her 50s. Served a Church mission to a foreign country - speaking a foreign language - in her 60s!</p> <p>Si believes where there is risk, there's reward, and... she believes in saying "yes." Yes to new experiences, yes to a new purpose, and even yes to discomfort. We pulled Si out of the kitchen to teach us life lessons of wisdom and experience.</p> <p>Find Si online at <a href="http://abountifulkitchen.com">abountifulkitchen.com</a>, or on Instagram, <a href="http://www.instagram.com/abountifulkitchen/">@abountifulkitchen</a>.</p>