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Let Olympic athletes motivate you! 5 lessons to apply to your fitness journey

Let Olympic athletes motivate you! 5 lessons to apply to your fitness journey

Studio 5 · KSL Podcasts

August 1, 20247m 12s

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Show Notes

<p>The Olympic Games start in one week and here&rsquo;s what&rsquo;s bound to happen. We&rsquo;re going to be watching these impressive athletes, almost seeming superhuman in their abilities. As we sit on our couches with our snacks, we&rsquo;ll be captivated by their performances. But then, something unexpected happens. We start to feel inspired, driven, and motivated by what we see on the screen.</p> <p>Studio 5 Health &amp; Fitness Contributor <a href="http://studio5.ksl.com/tag/emily-nelson">Emily Nelson</a> believes that there are lessons to be learned from these athletes that can benefit the everyday walker, runner, or gym-goer.</p> <p>Read more here: https://studio5.ksl.com/olympic-athletes-motivate-lessons-fitness-journey/</p>