
Improve relationships by understanding your brain. 3 facts you need to know
Studio 5 · KSL Podcasts
February 19, 20246m 37s
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Show Notes
<p>It's said that everything begins in the mind - our thoughts, emotions, and memories shape our experiences. Understanding the intricacies of our brain not only aids in self-care, but also empowers us to connect better with those around us.</p>
<p>Clinical social worker <a href="http://studio5.ksl.com/tag/ginger-healy">Ginger Healy</a> shares why comprehending brain basics can transform us into better friends, partners, and parents.</p>
<p>Ginger's resources, including her podcast “<a href="https://podcasts.apple.com/us/podcast/regulated-relational/id1565017681">Regulated and Relational</a>” and book “<a href="https://amzn.to/3vrukft">Regulation and Co-Regulation</a>,” offer deeper insights into nurturing healthy relationships through neuroscience.</p>
<p>Read more here: https://studio5.ksl.com/improve-relationships-understanding-your-brain/</p>