Don't want to workout? Overcome exercise hurdles with help from a fitness expert
Studio 5 · KSL Podcasts
July 3, 20244m 18s
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Show Notes
<p>We all want to grow and become a better woman. That woman is healthy and happy, confident and empowered.</p>
<p>Studio 5 Fitness Contributor <a href="http://studio5.ksl.com/tag/emily-nelson">Emily Nelson</a> says you become all of those things when you find the motivation to get moving, but working out isn't always easy. She helps us overcome our fitness challenges.</p>
<p>Find more advice from Emily on Instagram, <a href="http://www.instagram.com/highfitnessemily/">@highfitnessemily</a>.</p>