Don't restrict sugar! 5 ways to approach sweets in a healthier way

<p>Tis the season for sweets! From Halloween to Christmas, these next many months can be overwhelming for anyone trying to steer clear of sugar. The key is to find balance!</p> <p>Studio 5 Health Contributor <a href="http://studio5.ksl.com/tag/miki-eberhardt">Miki Eberhardt</a> shared ways to treat yourself kindly, without judgment, while still making healthy choices.</p> <p>Find more nutrition advice from Miki on Instagram, <a href="http://www.instagram.com/nutritionbymiki/">@nutritionbymiki</a>.</p> <p>Read more here: https://studio5.ksl.com/dont-restrict-sugar-approach-sweets-healthier/</p>