Students of Mind

In this episode of Students of Mind Jayde talks with Imi Lo about "Emotional Intensity," a term she formed stemming from Elaine Aron's Highly Sensitive model. Follow us: Instagram - @studentsofmindTwitter - @studentsofmindYoutubeFollow Imi:www.eggshelltherapy.com Youtube - https://www.youtube.com/channel/UCcSzbVQFD8yXzhCvUss-jtQPodcast: https://www.eggshelltherapy.com/podcast/Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this weeks episode of Students of Mind, Jayde sits down with sensitivity expert Julie Bjelland to talk about highly sensitive people. High sensitivity is a trait that about 20% of the population has, and in this episode we discuss how this trait affects every day life. Follow us:Instagram - @studentsofmindYoutube - https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdA/featuredFollow Julie:https://www.juliebjelland.com/Mentioned in the episode:Elaine Aron - https://hsperson.com/Rick Hanson - https://www.rickhanson.net/multimedia/audio/talks/train-your-brain/Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind Jayde and Aminah discuss the mental health experiences of Black men with therapist Jor-El Caraballo.Follow us:instagram: @studentsofmindyoutube: https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdAFollow Jor-El:Viva Wellness Website: https://www.vivawellnessnyc.com/Personal Website: www.jorelcaraballo.com instagram: @vivawellnessnycThe Viva Wellness Podcast: https://podcasts.apple.com/us/podcast/well-well/id1451731458Mentioned in the show:We Real Cool: Black Men and Masculinity by Bell Hooks Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Litsa Tanner, a licensed therapist specializing in OCD and clinical director of the Santa Rosa Center for Cognitive Behavioral Therapy. They discuss the effects that the COVID-19 pandemic is having on individuals who suffer with obsessive compulsive disorder (OCD). Resources www.srcbt.org www.iocdf.org TEDx Talk "OCD:Starving the Monster": https://www.youtube.com/watch?v=AZZIxyY23IA Santa Rosa Center for Cognitive Behavioral Therapy https://www.youtube.com/user/TheSRCBT https://www.facebook.com/SRCBT Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this short bonus episode of Students of Mind, Jayde and Aminah sit down with therapist Shayla D Tumbling to hear about her experiences being a Black Woman in America, what she has noticed about Black Women's mental health in her personal and professional life, and a brief talk about intergenerational trauma. Follow Us:Instagram - @studentsofmindTwitter - @studentsofmindYoutube: https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdAFollow Shayla:www.shayladtumbling.com Twitter - @BlkSexCatalystCheck out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind Jayde and Sarah sit down with Dr. Sarah Lipson to talk about the effects that the Coronavirus Pandemic has had on the mental health of College students and college-aged young adults. Follow us:IG - @studentsofmindTwitter - @studentsofmindFollow Dr. Sarah Lipson Twitter - @DrSarahLipsonThe Healthy Minds Network:https://healthymindsnetwork.org/Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode we sit down with Onika Reigns of the Black Dream Escape to talk about the rest and sleep practices of Black and indigenous people, how it affects mental health, and how the Black Dream Escape is addressing these issues.Follow Students of Mind:Instagram - @studentsofmindFollow the Black Dream Escape:Onika Reigns (senior rest doula) - @restdoulaWindafire (rest doula) - @windafireInstagram - @blackdreamescapeFacebook - Black Dream EscapeWebsite - www.blackdreamescape.comYouTube - https://www.youtube.com/channel/UCPJ8klR06htj8vx9NUWvZ5QResources mentioned in the podcast:Dr. Jennifer Mullan - @decolonizingtherapyCheck out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Jayde, Aliyah, and Ottavia sit down with mindfulness expert and founder of the Mindful Life Project JG Larochette. Join us to learn about what mindfulness is, how to practice it, how it works, and enjoy a short guided mindfulness practice. Mindful Life Project: http://mindfullifeproject.org/Mindful Life Project YouTube: https://www.youtube.com/channel/UCCs21OH6MMrhBNinSnK4ypA/featuredMindful Life Project App IOS: https://apps.apple.com/us/app/mindful-life-project/id1033749749Mindful Life Project App Android: https://play.google.com/store/apps/details?id=com.chrisqueen.mindful_life_project_appCheck out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Students of Mind is the second part of our discussion about Black mental health with Doctor Tyffani Dent. Follow Dr. Tyffani M Dent:Instagram and Twitter - @drtyffaniFollow Students of Mind:Instagram and Twitter - @studentsofmindResources Mentioned in the Episode:Readings: Abolitionist Teaching and the Pursuit of Educational Freedom by Bettina L. Love Black Girl Blues by Carolyn Strong Mental health resources: Black Women’s Health Imperative Association of Black Psychologists NAMI Suicide Prevention Hotline: 1-800-273-8255 Listen:Natalie Whitlow - One Dope Psychologist (podcast) Resources for people who want to support the movement. Follow: Black Lives Matter New Voices for Reproductive Justice Black Women’s Blueprint Showing Up for Racial Justice National Black Women’s Justice Institute NAACP Girls for Gender Equity National Education Association-Ed Justice: https://neaedjustice.org/ Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Students of Mind is the beginning of a series of discussions regarding Black mental health. We decided that this was necessary in light of the devastating murders of several unarmed Black souls in the recent months and the movement and protests that have resulted. I want to use this unique space that I have created to emphasize that Black Lives Matter by having open conversations about black mental health. In this first episode of this series, we are joined by psychologist and activist Dr. Tyffani Mondford Dent who shares some general information about mental health in the Black community and how systemic racism impacts Black mental health.Follow Dr. Tyffani M Dent:Instagram and Twitter - @drtyffaniFollow Students of Mind:Instagram and Twitter - @studentsofmindResources:Readings: Abolitionist Teaching and the Pursuit of Educational Freedom by Bettina L. Love Black Girl Blues by Carolyn Strong Mental health resources: Black Women’s Health Imperative Association of Black Psychologists NAMI Listen:Natalie Whitlow - One Dope Psychologist (podcast) Resources for people who want to support the movement. Follow: Black Lives Matter New Voices for Reproductive Justice Black Women’s Blueprint Showing Up for Racial Justice National Black Women’s Justice Institute NAACP Girls for Gender Equity National Education Association-Ed Justice: https://neaedjustice.org/ Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this pilot episode of Students of Mind, host Jayde, Sara, Ottavia, and Aliyah define the term mental health and dive into the history of mental health and how it has evolved over time. Follow us:Instagram - @studentsofmindTwitter - @studentsofmindInquiries: [email protected] suicide prevention hotline: 1-800-273-8255Check out the Students of Mind website to see the full show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices