
Struggle & Strength: Moms Balancing It All with Nikki
Nicole Wallace
Show overview
Struggle & Strength: Moms Balancing It All with Nikki has been publishing since 2024, and across the 2 years since has built a catalogue of 75 episodes. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 19 min and 33 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed 4 days ago, with 19 episodes already out so far this year. The busiest year was 2025, with 55 episodes published. Published by Nicole Wallace.
From the publisher
Welcome to “Struggle & Strength: Moms Balancing It All,” the podcast for powerhouse moms who are managing family, career, and dreams, all while navigating the chaos of daily life. Hosted by Nikki, a full-time professional, mom of three, and entrepreneur, this show brings you candid conversations about real-life struggles, actionable parenting tips, and insights on nurturing ambition amidst the challenges of motherhood. From balancing work deadlines and side hustles to fostering independence in our kids, we cover it all. Tune in for weekly episodes that remind you you’re not alone in this journey—and help you build resilience, empowerment, and strength. If you’re a mom with big goals and a busy life, join us as we embrace the struggle, find the strength, and juggle it all together.
Latest Episodes
View all 75 episodesEpisode 72: Why Moms in Their 40s Feel So Overwhelmed | Perimenopause, Mom Burnout & Losing Yourself
Episode 71: When Parents Ruin Youth Sports | Toxic Sidelines, Mom Frustration & What Kids Are Really Learning
Episode 70: The Calm They See… The Storm You Feel | Mom Anxiety, Letting Go & Raising Confident Kids
Episode 69: When Life Isn’t Going as Planned | Trusting God, Letting Go of Control & Finding Peace as a Busy Mom
Ep 71Episode 68: They Said I Look Amazing… But I Felt Invisible at Home | Mom Burnout, Mental Load & Feeling Unseen
Have you ever had someone tell you “you look amazing” or “you have it all together”… but inside, you feel overwhelmed, exhausted, and completely unseen? In this episode of Struggle and Strength: Moms Balancing It All with Nikki, Nikki shares a powerful and relatable story about the emotional contrast so many moms experience external validation and internal burnout. From a simple moment at a vendor event to a quiet realization at home, this episode dives into what it really means to carry the mental load of motherhood and why so many high-achieving moms feel unappreciated in their own lives. In this episode, we talk about: Mom burnout and feeling overwhelmed The invisible mental load moms carry daily Why you can look put together but feel exhausted inside Feeling unseen and unappreciated in motherhood How to recognize when something needs to change Reclaiming your identity as a mom and a woman If you’re a working mom, busy mom, or high-achieving woman trying to balance it all, this episode will make you feel seen, understood, and not alone. ✨ You don’t have to keep carrying everything by yourself. 🎯 Ready to take the next step for YOU? Book a call: https://talktonikkiw.com 📲 Connect with Nikki: Instagram: @nikkiwallace247 Facebook: @connectwithnikkiw
Ep 70Episode 67: The Watcher: Choosing Your Values When the System Is Asleep at the Wheel
Have you ever looked around and realized you’re the only person truly paying attention while the rest of the world is on autopilot? In this episode, Nikki shares two raw, powerful stories from a week of high-stakes youth sports that will make every mother stop and think. First, Nikki recounts a terrifying moment at her daughter’s dive practice where an older diver hit the water in a lifeless belly flop from 10 meters up. While the coaches and even the lifeguard were looking away, Nikki felt like she was the only one who saw him face-down and motionless in the pool. This visceral moment serves as a haunting metaphor for modern parenting: We assume the "lifeguards" of our kids' lives are watching the board, but often, you are the only "Watcher" in the room. Next, we dive into the "Monday Mess" of a soccer tournament where Nikki paid $11 in express tolls just to be 10 minutes late to an unmarked field. When her daughter was yelled at and benched by a coach who prioritized a trophy over her education, Nikki and her husband had to make a hard choice: Peace over the Program. We discuss the "toll" of choosing your family’s values when the system demands total compliance, and why you must be the attorney in the courtroom of your child’s life. If you’ve ever felt like you’re being "difficult" for advocating for your kid, this episode is your validation. Stop living by everyone else’s rules and start trusting your mom intuition.
Ep 69Episode 66: When the Hustle Stops Working: Breaking the Cycle of Chaos and Last-Minute Living
Are you the CEO of your household but an intern in your own life? In this episode, Nikki gets raw about a weekend of solo-parenting chaos juggling futsal, tennis, and soccer while her husband was away at a dive meet. If you’ve ever reached Sunday night staring at an untouched to-do list, feeling like the world’s most exhausted Uber driver, this conversation is for you. Nikki dives deep into the "Type A" mom trap, where we tie our worth to our productivity and end up throwing our business dreams together at the last minute. We discuss why we keep choosing the hustle even when it drains our spark, and how to transition from "treading water" to finding real work-life balance. Plus, a powerful reminder of how things always work out, even when financial stress feels overwhelming. Stop punishing yourself for being human and start reclaiming your presence.
Ep 68Episode 65: Why Doing It All Is Burning You Out | Boundaries, Mom Guilt & Finding Yourself Again
Are you a busy mom trying to balance it all...career, kids, home, and maybe even a side hustle and still feeling like you’re losing yourself in the process? In this episode of Struggle and Strength: Moms Balancing It All with Nikki, we’re talking about the hidden cost of “doing it all.” If you’ve ever felt exhausted, overwhelmed, or like your identity is buried under responsibilities… you are not alone. Nikki shares a powerful real-life moment that every mom will relate to the wake-up call that made her realize she was present for everyone else but absent in her own life. This episode dives into: Why high-achieving moms struggle with boundaries The truth about mom guilt and burnout How “doing more” is actually costing you your peace Simple ways to reclaim your time, energy, and identity What it really means to show up fully for your family and yourself If you’ve been feeling stretched thin, stuck in survival mode, or disconnected from the woman you used to be… this is your reminder that you don’t have to live that way. ✨ You don’t find yourself by doing more. You find yourself by coming back to you. 🎯 Ready to take the next step? Book a call: https://www.talktonikkiw.com 📲 Connect with Nikki: Instagram: @nikkiwallace247 Facebook: @ConnectWithNikkiW 🎙 Don’t forget to subscribe and share this episode with a mom who needs to hear it.
Ep 67Episode 64: When Sports Aren’t Fair | What Parents Must Teach Their Kids
If you have kids in sports, you have probably experienced this moment. Your child works hard. They practice. They show up. They give everything they have. And then something happens that just does not feel fair. Maybe the same players start every game. Maybe the coach only rotates a few players while others sit on the bench. Maybe the scoring system favors certain athletes before the competition even begins. And your child looks at you and asks the hardest question: “Why?” In this episode of Struggle & Strength: Moms Balancing It All with Nikki, Nikki talks about one of the most difficult parts of parenting athletes helping kids navigate unfair situations in youth sports. Because sometimes parents cannot change the situation. But we can help our kids learn how to handle it. In this episode we talk about: • Youth sports politics and why they happen • The emotional impact sports decisions can have on kids • Why parents often carry the hardest role after competitions • How scoring systems and coaching decisions affect young athletes • The life lessons kids learn when sports are not fair • How these experiences shape resilience and confidence Whether your child plays soccer, tennis, diving, gymnastics, baseball, basketball, or competitive sports, this episode will resonate with the moments when your child feels discouraged or left out. Sometimes the biggest life lessons happen in the hardest moments. 🎧 Listen now to learn how parents can help kids build strength, resilience, and perspective when sports do not feel fair. Subscribe to Struggle & Strength: Moms Balancing It All with Nikki for weekly conversations about: • Working mom life • Parenting challenges • Raising resilient kids • Youth sports lessons • Balancing career, motherhood, and personal growth #YouthSports #SportsParent #ParentingLessons #WorkingMomLife #RaisingResilientKids #StruggleAndStrength
Ep 66Episode 63: Why Seeing It First Changes Everything | How Kids, Moms, and Professionals Learn
Have you ever noticed how kids learn something new? Often they need to see it first, then believe it is possible, and only after that are they willing to try it themselves. In this episode of Struggle & Strength: Moms Balancing It All with Nikki, Nikki shares a fascinating conversation she had with another parent at her kids’ tennis practice about how people actually learn new skills. This simple conversation revealed a powerful three step learning process that applies to kids, parents, and professionals. In this episode, Nikki explores: • How kids learn by seeing, believing, and doing • Why adults follow the same learning process • Why seeing something first helps build belief • How exposure changes what we believe is possible • Why healthcare professionals often struggle with entrepreneurship • How seeing examples can unlock new opportunities Many healthcare professionals and working moms have years of expertise, but they have never seen what it looks like to turn that knowledge into a business. And when you have never seen something before, it is much harder to believe it is possible. If you are a busy working mom, healthcare professional, or someone exploring entrepreneurship, this episode will shift the way you think about learning, growth, and possibility. Sometimes the first step toward something new is simply seeing that it can be done. Subscribe to Struggle & Strength: Moms Balancing It All with Nikki for weekly conversations about: • Working mom life • How kids learn and grow • Entrepreneurship for healthcare professionals • Mompreneur journeys • Personal growth and resilience
Ep 65Episode 62: Busy Working Mom? Here’s How to Stay Present & Reduce Mom Guilt
Are you a busy working mom struggling to stay present with your kids? Do you feel mom guilt when your brain never turns off...thinking about work, side hustles, schedules, and everything you have to manage? In this episode of Struggle & Strength: Moms Balancing It All with Nikki, we talk about: • How to stay present as a busy working mom • Why high achieving moms struggle with work life balance • How to reduce mom guilt without quitting your dreams • Practical time management strategies for working moms • How to create intentional connection with your kids • Balancing career, motherhood, and entrepreneurship If you are juggling a full time job, multiple kids, sports schedules, business goals, and household responsibilities, this episode will help you reset and reconnect. You do not have to choose between ambition and motherhood. You can build your dreams and still be a present mom. 🎧 Listen now and learn how to stay present, reduce guilt, and create meaningful connection in the middle of a full life. Subscribe to Struggle & Strength: Moms Balancing It All for weekly conversations about: • Working mom life • Mompreneur balance • Raising independent kids • Time management for moms • Personal growth for ambitious mothers #WorkingMom #MomLifeBalance #BusyMom #MomGuilt #WorkingMomTips #MomEntrepreneur #StruggleAndStrength
Ep 64Episode 61: What I Added for Lent Changed My House in 48 Hours
This week my son asked me something that stopped me cold: “Mom… is this just our time?” And I realized how rare that actually is. Not because I am not around. Not because I do not love my kids. But because I am almost always partially there. For Lent this year, instead of giving something up, I added something in: protected, undistracted time with each of my kids and my husband. No phones. No multitasking. No half-listening. What happened in just a few days completely shifted the atmosphere in our home. In this episode, I share: • The moment that made me realize I was physically present but mentally absent • What changed when I put my phone away for two hours • Why this small decision improved not just my relationships, but my work focus too If you feel stretched thin, constantly multitasking, and wondering why everyone still wants “more” from you… this episode is going to hit home. Sometimes the shift is not about doing less. It is about being more.
Ep 63Episode 60: When Doing Everything Right Still Isn't Working
You’re eating clean. Working out. Doing all the “right” things… and still not seeing results. Sound familiar? In this episode of Struggle & Strength: Moms Balancing It All with Nikki, I open up about the frustration so many high-achieving women feel...stubborn belly fat, hormone shifts, low energy, and the pressure to “just try harder.” But what if you’re not failing? What if you just need a new strategy? We’re talking about identity shifts, hormone health, body confidence after kids, and why more effort isn’t always the answer. If you’ve ever felt stuck despite doing everything right, this episode will help you reframe the narrative and take control in a healthier way. You are not broken. You are evolving. And if you are looking for the body balancing drops I talk about here is the link to order them: https://tinyurl.com/skinnydropsforyou
Ep 62Episode 59: This Is Me...When Your Worth Was Tied to What You Did, Not Who You Were
In this deeply personal solo episode, Nikki opens up about what it truly means to say “This Is Me.” After a recent speaking event, Nikki realized something powerful for most of her life, her worth was tied to what she did, not who she was. Being helpful, busy, productive, and needed became the way she earned love and validation… and it took years to recognize how exhausting that can be. If you are a mom who feels uneasy resting, guilty saying no, or unsure who you are outside of your roles, this episode is for you. This is a conversation about identity, worth, and giving yourself permission to exist without constantly proving your value. You’re not alone and you’re not behind. You’re waking up.
Ep 61Episode 58: When Enough Is Enough — Learning to Set Boundaries Without Guilt
If you’re feeling exhausted, overwhelmed, and stretched thin… it might not be because life is too much. It might be because you’ve been available to everyone except yourself. In this episode of Struggle & Strength: Moms Balancing It All with Nikki, Nikki opens up about the invisible weight so many moms carry the pressure to say yes, avoid disappointment, and keep everyone else comfortable at the expense of their own well-being. This is an honest conversation about: Why setting boundaries feels so hard for moms How over-giving leads to resentment and burnout The mindset shift that turns boundaries from “selfish” into necessary What healthy boundaries actually look like in real life If you’ve ever agreed to one more thing while already running on empty, this episode will help you rethink what protecting your time and energy really means—and why it matters for you and your family. 🎧 Listen now and give yourself permission to take up space in your own life.
Ep 60Episode 57: When the Pressure Lifts and You Can Finally Breathe Again
When the Pressure Lifts and You Can Finally Breathe Again I did not realize how heavy life had become… until the pressure was gone. In this episode of Struggle & Strength: Moms Balancing It All with Nikki, I share what the transition to my kids’ new school has been like and how it unexpectedly changed me too. With calmer mornings, fewer rushed schedules, and a snow-filled weekend that forced us to slow down, I finally felt what so many moms rarely experience: relief. This episode is about recognizing how long we live in survival mode… and what happens when the noise finally quiets. If you are a mom who feels constantly “on,” overwhelmed by schedules, or guilty for craving a slower pace, this episode is a reminder that peace is not laziness—it is alignment. Sometimes slowing down is not falling behind. Sometimes it is finding your way back to yourself.
Ep 59Episode 56: New Year, New School, New Us
What happens when you stop resisting change and actually lean into it? In Episode 56 of Struggle & Strength: Moms Balancing It All with Nikki, Nikki shares a personal, unfiltered reflection on trying something new, embracing change, and how small shifts can create massive peace in family life. From a humorous moment that almost involved catching her hair on fire, to a powerful decision to switch her kids to a new school that prioritizes the child’s soul over performance, this episode explores what happens when you choose alignment over convenience. If you have been feeling rushed, overwhelmed, or unsure whether a change is worth it, this episode is a reminder that growth does not always have to be loud or dramatic. Sometimes it simply feels… better. This episode is for moms who are craving calm, clarity, and confidence as they step into a new season.
Ep 58Episode 55: Building a Business While Caring for Others...Even Before Kids
You don’t have to be a mom to kids to understand responsibility, balance, and the pull toward something more. In this episode of Struggle & Strength: Moms Balancing It All with Nikki, Nikki sits down with Elena Elzz, a functional pharmacist, integrative health coach, and proud dog mom, to talk about building a purpose-driven career alongside a demanding job without quitting everything or burning out. Elena shares how her journey in functional and integrative health evolved while working in pharmacy, how being a dog mom shaped her routines and priorities, and why she chose to build something aligned with her values instead of following a one-size-fits-all career path. This conversation is for women who: Are balancing work, life, and responsibility Feel called to build something more meaningful Want flexibility and fulfillment without blowing up their life Believe you don’t have to wait for kids to start designing a life you love Whether you’re a mom, a future mom, or a woman building before kids, this episode will open your eyes to what’s possible.
Ep 57Episode 54: How One Mom Built Scalable Income in Part-Time Hours
What if building extra income didn’t require quitting your job, creating a product, or starting from scratch? In this episode of Struggle & Strength: Moms Balancing It All with Nikki, I sit down with pharmacist mom Dayle Diffey, who shares how she built a scalable side business in very part-time hours while still working full-time in retail pharmacy. Dayle opens up about her journey from launching a PGx consulting practice (and realizing insurance would not pay for her time) to pivoting into a wellness business that allowed her to help more people, earn income quickly, and create flexibility without burning it all down. In this conversation, we talk about: Why you don’t have to quit your job to start building income How a done-for-you, duplicatable system made scaling simple What it looks like to build income alongside a demanding career Why this type of opportunity is not just for pharmacists but for any mom ready for more flexibility and ownership If you’ve been feeling stuck, underutilized, or curious about building extra income without the overwhelm, this episode will open your eyes to what’s possible.
Ep 56Episode 53: A New Year, A New Season, A New YOU Is Calling
This episode marks the beginning of a brand new season of Struggle & Strength: Moms Balancing It All with Nikki. This is not just about motherhood anymore. This is about identity, ownership, and the quiet pull toward something more. In this episode, Nikki shares why this podcast is evolving to support moms who feel called to build, create, and reclaim parts of themselves that have been buried under responsibility, expectations, and doing it all for everyone else. If you have ever felt restless, underutilized, or like you are meant for more but are not sure what that looks like yet, this episode will meet you right where you are. This season is for the mom who is not done dreaming. The mom who wants purpose alongside motherhood. The mom who is ready to stop surviving and start building. A new year does not change your life. A new season does. And a new YOU is calling.