41: Breaking Free from Self-Improvement with Frankie Simmons
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Show Notes
I’m so excited to have my first in-person guest on the podcast! Frankie Simmons is here, and she’s literally sitting right next to me. I love Frankie’s TikTok content, and I resonate with so much of what she says. I feel like she is a younger version of me, as we have similar backgrounds and healing journeys. I hope you will join us for this conversation!
Show Highlights:
- Get to know Frankie and our thoughts on being fellow Texans
- How Frankie exited her background in Christianity and fear and began to explore the world
- Why Frankie does TikToks about her functional responses to trauma and finding self-trust
- The journey from fear and insecurity into feeling worthy and accepted
- How Frankie experienced a mind-blowing shift in her approach to life
- Why Frankie has chosen to be sober–and how that has changed her life and relationships
- Frankie’s journey to understand herself as a confident introvert
- How we can experience a different version of life when we accept ALL of ourselves
- What things are like in Frankie’s relationship with love and acceptance
- How it harms us to be taught that we should feel guilty if life is “easy” and not a constant struggle
- How Frankie and KC describe their current relationship with Christianity, faith, and spirituality
Resources and Links:
Connect with Frankie Simmons: TikTok and Instagram
Connect with KC: TikTok, Instagram, and Facebook
Get KC’s book, How to Keep House While Drowning
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