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71. Hyper Independence

71. Hyper Independence

When does a preference for doing something yourself become a problem?

Stronger Minds · Kimberley Wilson

March 5, 202410m 38s

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Show Notes

Hyper independence is described as a trauma-related response that includes behaviours like a fear of relying on others and a reluctance to ask for help even when it is needed. But...says who? Where's the evidence? And what are the harms?


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