42. Understanding Anger
Anger is one of the most misunderstood and disparaged emotions. It is seen as a sign of immaturity or a lack of control, with people often confusing the emotional experience of anger with the physical act of violence. However, they are not the same thi...
Stronger Minds · Kimberley Wilson
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Anger is one of the most misunderstood and disparaged emotions. It is seen as a sign of immaturity or a lack of control, with people often confusing the emotional experience of anger with the physical act of violence. However, they are not the same thing. More than that, anger can be a driving force for tremendous good.
In this episode I explain the psychological function of anger, how to recognise it, how to tolerate it and how to make the most of it.
Support this show http://supporter.acast.com/strongerminds.
Hosted on Acast. See acast.com/privacy for more information.