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1,406 episodes — Page 8 of 29

Ep 1056A Wild trade deadline primer; Where do Vikings, Darnold go from here; Wolves take care of business

Introduction: Host Michael Rand starts with the Timberwolves, who produced a satisfying result Tuesday in a 126-112 win over Philadelphia. The game was tied late in the third quarter before Minnesota pulled away from the slumping, short-handed 76ers. Facing a bunch of beatable teams, can the Wolves lock in and stack up some wins? Plus Rand dissects the news that the Vikings didn't use the franchise tag on QB Sam Darnold. 10:00: Wild beat writer Sarah McLellan joins Rand for a look ahead to Friday's NHL trade deadline. The Wild, who won 4-3 late Tuesday at Seattle, are in a precarious place with their salary cap and with injuries to three of their top players. 30:00: Wednesday is a huge day for Gophers basketball.

Mar 5, 202535 min

Ep 1055The changing landscape of high school boys hockey; decision day on Sam Darnold

Introduction: Host Michael Rand starts with the complex world of NFL finances, which makes the Vikings' decision on whether to keep Sam Darnold far more difficult than it might have a generation or two ago. Plus an opportunity tonight for the Wild and Wolves, and why they can't afford a letdown. 9:00: Star Tribune columnist Chip Scoggins joins Rand for a further exploration of Scoggins' recent project on the changing landscape of high school sports. Demographic shifts have altered the landscape, particularly in hockey. 24:00: Star Tribune high school sports reporter David La Vaque checks in with thoughts on the upcoming boys' hockey state tournament. 29:00: A big week for Gophers basketball.

Mar 4, 202533 min

Ep 1053Patrick Reusse on the mercurial Anthony Edwards, not enough scoring and the Twins

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included a much-needed victory for the Timberwolves on Sunday night in Phoenix. Reusse compares Anthony Edwards to Randy Moss, but not necessarily in a good way. From there, they get into a pair of 1-0 victories for the Wild and Loons, with Reusse decrying the lack of attacking spirit from Minnesota United. Bill Guerin is cranky about being asked all the time about injured stars Kirill Kaprizov and Joel Eriksson Ek. Plus thoughts on Gophers basketball, the Twins and Sam Darnold.

Mar 3, 202542 min

Ep 1053Anthony Edwards for Luka Doncic trade? + Ben Goessling has all the Vikings dirt at the combine

Introduction: Host Michael Rand starts with the Timberwolves' loss to the Lakers on Thursday, which had a number of subplots. A report suggested that Dallas reached out to the Wolves about a Luka Doncic for Anthony Edwards trade before they dealt Doncic to the Lakers. Rand wonders if he would make that trade. Plus Ant picked up his 16th technical foul Thursday, earning an ejection and likely suspension for Friday's game. 10:00: Star Tribune Vikings writer Ben Goessling has all sorts of updates from the scouting combine in Indianapolis. We know how long Kevin O'Connell's contract is, and Goessling also learned things about other contract negotiations. Plus an update on Sam Darnold and Kirk Cousins. 27:00: The Wild's slide.

Feb 28, 202532 min

Ep 1052Damaging Gophers loss; Good Wolves draft news; La Velle E. Neal on Twins owners, Sam Darnold

Introduction: Host Michael Rand starts with the Gophers women's basketball team's loss to Washington on Wednesday, a blow to their NCAA tourney hopes. Minnesota lacks impressive victories this season and fell to 8-9 in conference play with the home loss. Plus Rand notes that Detroit has won eight straight games, meaning the Pistons are very likely to give up their first-round pick to the Timberwolves in the 2025 draft. 10:00: La Velle E. Neal III joins Rand on three subjects for their weekly debate segment: the impact of Justin Ishbia leaving the Twins ownership picture; whether the Gophers men's basketball team will even reach the Big Ten tournament; and whether the Vikings will use the franchise tag on Sam Darnold. 28:00: Players love the Vikings.

Feb 27, 202534 min

Ep 1051Vikings have QB options, but a decision looms; Chris Hine on the Timberwolves

Introduction: Host Michael Rand starts with comments from Vikings head coach Kevin O'Connell and general manager Kwesi Adofo-Mensah at the scouting combine Tuesday. Both are correct in asserting the Vikings still have options at quarterback, but the time is coming soon to make a decision. You'll hear their comments and have a chance to read between the lines. 11:00: Star Tribune Timberwolves writer Chris Hine joins Rand for a look at where Minnesota stands after a thrilling comeback win over Oklahoma City. The Wolves should be getting healthy right when their schedule softens. Can they take advantage of the position they are in? 25:00: Disappointing losses for the Wild and Gophers men's basketball.

Feb 26, 202531 min

Ep 1050The best high school sports rivalries in Minnesota + a Timberwolves comeback for the ages

Introduction: Host Michael Rand starts with the Timberwolves' stunning comeback victory over West-leading Oklahoma City on Monday. Down 106-82 early in the fourth quarter, Minnesota stormed back to force overtime and eventually won 131-128. Jaden McDaniels continues to be a story for the Wolves, who according to Rand shouldn't fear anyone in the West. The Wild, on the flip side, got some concerning news about Kirill Kaprizov. 10:00: Star Tribune high school writer Cassidy Hettesheimer joins Rand on several subjects. They got into her project on the best rivalries in Minnesota high school sports, the recent girls' hockey state tournament and the season-to-date for the PWHL's Minnesota Frost. 30:00: What is the best-case scenario for the Twins and Chris Paddack?

Feb 25, 202535 min

Ep 1048Patrick Reusse wants you to calm down about the Twins ownership development

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which unfortunately for Minnesota teams did not include a lot of successful basketball. The Gophers took a bad loss to Penn State, while the Wolves lost twice coming out of the break. Where does each team stand after those results? We also learned that Justin Ishbia is no longer in the running to buy the Twins, having instead increased his investment in the White Sox. Reusse wants everyone to calm down and notes that while Ishbia was the only known suitor there is still interest in buying the team from others. Plus a little hockey and soccer talk at the end.

Feb 24, 202538 min

Ep 1048Four Nations fandom + Wolves opportunity + MLB TV trouble + Minnesota United season preview

Introduction: On a wide-ranging edition of the podcast, host Michael Rand starts with Canada's 3-2 overtime victory over Team USA in the Four Nations championship game. Plus a look at the Timberwolves' relatively soft schedule in March and the breakup between MLB and ESPN. 10:00: Jon Marthaler joins Rand to preview the Minnesota United season, which begins Saturday at LAFC. Is this the year the Loons become legitimate contenders? 25:00: A listener has a perspective on Ben Johnson.

Feb 21, 202531 min

Ep 1047La Velle E. Neal III on Ben Johnson, Wild vs. Wolves and Total Golf Live

Introduction: Host Michael Rand starts with an important win for the Gophers women's basketball team, which knocked off Purdue 74-61 on Wednesday to solidify its NCAA tournament status. Plus a look at the confidence of Anthony Edwards and the shakiness of Luka's Lakers. 9:00: La Velle E. Neal III joins Rand for their weekly debate segment. In focus: The Gophers have changed the narrative of their men's basketball season. What does that mean for coach Ben Johnson? Which team do you trust more in the playoffs -- the Wild or the Wolves? And what do we make of Total Golf Live? 28:00: Sam Darnold could be the next Baker Mayfield or Geno Smith. Is that what the Vikings really want?

Feb 20, 202532 min

Ep 1046A stunning Gophers win; Kent Youngblood on women's basketball; Why don't the Twins steal bases?

Introduction: Host Michael Rand starts with the Gophers men's basketball team's stunning comeback in at UCLA late Tuesday. The Bruins missed their free throws and Minnesota capitalized, getting a huge performance from Dawson Garcia and three tremendous plays from Lu'Cye Patterson down the stretch. And UCLA coach Mick Cronin, denied his 500th career win, blamed ... the fans? 8:00: Kent Youngblood joins the show to talk about the Gophers women's basketball team, which desperately needs a win over Purdue to bolster its NCAA tournament case. Plus they look at the offseason work done by the Lynx and wonder who the five best players are in franchise history. 29:00: Why don't the Twins steal bases?

Feb 19, 202534 min

Ep 1044Franchise tag for Sam Darnold ... or Byron Murphy Jr? + Chip Scoggins on Minnesota pro sports owners

Introduction: Host Michael Rand starts with the beginning of the period during which NFL teams can place the franchise tag on players. Much of the intrigue centers on quarterback Sam Darnold, but Rand thinks we should be paying attention to Byron Murphy Jr. 7:00: Star Tribune columnist Chip Scoggins joins the show to discuss his recent column on what athletes want from team owners. The subject takes them on a journey that examines the current (and soon-to-be) owners in the Twin Cities market. 31:00: St. Thomas men's basketball plus Gophers basketball.

Feb 18, 202535 min

Ep 1044Patrick Reusse on big Twins questions and Ben Johnson's job status

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. The live viewing options were sparse because of the worst scheduling coordination in pro sports history. Unless you wanted to watch the NBA All-Star Game (nope) or the Four Nations Tournament (maybe later), you were stuck between seasons. But they found plenty to talk about, still: The Twins begin their spring schedule on Saturday and still have a lot of questions to answer. The Gophers men's basketball team won at USC and revived a question about whether Ben Johnson has earned another year as their coach.

Feb 17, 202541 min

Ep 1043Youth served for Wolves; Twins TV and ownership update with Phil Miller; Just say no to Aaron Rodgers

Introduction: Host Michael Rand starts with the Wolves' bounceback win over Oklahoma City, which gave them some good vibes going into the break. Young players have been stepping up lately. That bodes well for the future and also the present. Plus a near-comeback by the Gophers women's basketball team and a virtuoso performance by JuJu Watkins. 8:00: Star Tribune Twins writer Phil Miller joins Rand from Florida on a number of subjects. How do the recent free agent signings fit in with the club? What is the impact of the switch to MLB producing Twins games on TV in 2025, both for fans and finances? And what timeline should we expect for a new owner to be in place? 36:00: Two readers/listeners weigh in on Aaron Rodgers.

Feb 14, 202541 min

Ep 1042A dreadful Wolves loss, a spirited debate and an apology for ex-Vikings coordinator Ed Donatell?

Introduction: Host Michael Rand starts with the Timberwolves' 103-101 loss to a Bucks team that was missing its two best players. Sure, Minnesota is also shorthanded. But this was a loss they couldn't afford, and it came on a night where Anthony Edwards shot a dreadful 10 for 33. 9:00: La Velle E. Neal III joins Rand for their weekly debate segment. Their topics: The impact of the Wolves ownership decision; a move they want the Twins to make before spring training is over; and whether we owe Ed Donatell an apology. 26:00: Listeners weigh in on Donatell and the Twins, plus a note about Vikings free agency.

Feb 13, 202533 min

Ep 1041Is Ben Johnson getting a fair chance with Gophers? + Super Bowl poetry and another Twins signing

Introduction: Host Michael Rand starts with a listener question about Gophers men's basketball coach Ben Johnson and the challenges he has faced. Rand also notes a tough ending for the Frost and another signing for the Twins. 12:00: Poetry is back! Rand and Keith Richotte Jr. revive their NFL poetry for the Super Bowl. 27:00: A dramatic reading of a long-lost letter and what remains unresolved for the Timberwolves.

Feb 12, 202534 min

Ep 1039Special Delivery! Breaking down the Timberwolves arbitration ruling

Jeff Day and Michael Rand discuss and analyze Monday's news

Feb 11, 202522 min

Ep 1038Patrick Reusse on Super Bowl lessons, Gophers basketball and decision day for the Timberwolves

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They started with a Super Bowl blowout of epic proportions. The Eagles harassed Patrick Mahomes without ever blitzing him and scored at will on offense, piling up a 34-0 lead before Kansas City even crossed midfield. What did the game tell us about the Vikings? From there, they took a tour of the downtrodden Gophers men's basketball program, talked through a good win for the Gophers women's basketball team and set up a big day where the Timberwolves ownership dispute should be resolved.

Feb 10, 202539 min

Just trying to have a good time at the Wild game; Wolves win; KOC wins; Minnesota United preview

Introduction: Host Michael Rand starts with the Wild game he attended with friends on Thursday. Some of them were Carolina Hurricanes fans, and Rand explains why attending games with fans of the opposing team has its benefits and drawbacks. The Wild earned a 2-1 win while the Wolves came back to defeat the Rockets, important home victories for both teams. 11:00: Jon Marthaler joins Rand to break down the imminent start of the MLS season. Where does Minnesota United fit in? And what does it all have to do with the band Van Halen? 28:00: Kevin O'Connell is the NFL's Coach of the Year, Jared Allen is a Hall of Famer and the Gophers women's basketball team is in need of a victory.

Feb 7, 202533 min

Ep 1037La Velle E. Neal on Sam Darnold and NFL refs; Wolves win, but others around them get better

Introduction: Host Michael Rand starts with the NBA, which continues to offer intrigue leading up to the trade deadline. The Timberwolves got a much-needed win Wednesday over the Bulls, but bigger things swirl around them. The Lakers, Warriors and Spurs all made blockbuster trades that could impact this year's playoff race. And the arbitration to determine the Wolves' ownership will be decided by Monday. 12:00: Star Tribune columnist La Velle E. Neal III joins Rand on three topics: Does Kansas City get more calls from NFL refs? Was the Mavericks/Lakers trade as lopsided as it seemed? And what is the percent chance Sam Darnold is the Vikings' Week 1 QB in 2025? 29:00: The Vikings lost a valuable offensive coach and the Twins signed another free agent.

Feb 6, 202535 min

Ep 1036The Twins signed somebody! + Chris Hine on Julius Randle's injury and the NBA trade deadline

Introduction: Host Michael Rand starts with the Twin signing relief pitcher Danny Coulombe to a modest one-year, $3 million deal. Normally that wouldn't be big offseason news, but it was the first free agent the Twins have signed. It's a low-risk deal, but how concerned should we be about Coulombe's elbow problems last year? Plus the Gophers men's basketball team picked up a road win. 6:00: Star Tribune Timberwolves writer Chris Hine joins the show to break down all the big story lines. The Wolves had a nice five-game winning streak, but now they have lost two in a row at home. Julius Randle is hurt. And they don't figure to do much (if anything) before Thursday's trade deadline. 30:00: Kevin Durant on the move? + The Wild can't score.

Feb 5, 202535 min

Ep 1035The three biggest offseason Vikings questions; Timberwolves missing Julius Randle

Host Michael Rand starts with a disappointing Wolves loss to Sacramento, which had just traded away point guard De'Aaron Fox. Instead of getting back on track against a weakened opponent, the Wolves dropped their second straight home game. Do they miss Julius Randle that much? Did Sacramento just play a really good game? A little of both is the answer. 9:00: Star Tribune Vikings writer Andrew Krammer joins Rand for a look at the three biggest offseason questions facing the Vikings: What will they do at quarterback? When (and with what terms) is GM Kwesi Adofo-Mensah going to sign a contract extension? And what do the Vikings think they can be in 2025? 40:00: Ryan Hartman leaving the Wild short-handed.

Feb 4, 202543 min

Ep 1035Patrick Reusse on the blockbuster Luka Doncic trade, a bad Wolves loss plus Gophers and St. Thomas

On a jam-packed and sometimes meandering edition of the Daily Delivery podcast, Star Tribune columnist Patrick Reusse and host Michael Rand started with the bonkers NBA trade over the weekend that sent Luka Doncic to the Lakers and Anthony Davis to Dallas. Almost everyone thinks Dallas was crazy to make the deal, including Reusse and Rand. The Wolves took a very bad loss to Washington, even accounting for the fact that Minnesota was missing Anthony Edwards. The Gophers lost to a much different Washington, but that loss was almost as bad. St. Thomas men's basketball, meanwhile, keeps on rolling. And an early look at the Super Bowl mixed in with an old Reusse story.

Feb 3, 202548 min

Ep 1033A special night for Marc-Andre Fleury, great work from Wolves' bench, Randy Johnson on college hockey

Introduction: Host Michael Rand starts with two big back-to-back wins for the Wild and Wolves. Marc-Andre Fleury got a tremendous sendoff in Montreal and posted a 19-save shutout in the Wild's 4-0 victory. The Wolves clobbered Utah thanks to their bench. Both teams won both games of road back-to-backs, which is no easy feat. 13:00: Randy Johnson joins Rand to talk college hockey. The Gophers men are in good position in the rankings and PairWise but need to sort out some issues. Plus they look at the bigger picture of men's college hockey and major offseason news for Gophers football. 28:00: The Gophers women's hockey and basketball teams are playing the best of the best teams. And the Vikings need to get younger.

Jan 31, 202533 min

Ep 1032La Velle E. Neal on Kirill Kaprizov, Brian Flores and Twins pitching; Chris Finch ejected in victory

Introduction: Host Michael Rand starts with the Wolves' 121-113 victory over Phoenix late Wednesday, which included the first career ejection for head coach Chris Finch. He has been cranky the last few days, but his message seems to have hit the intended target as the Wolves have won four in a row and are five games above .500. 9:00: Star Tribune columnist La Velle E. Neal III joins Rand for their debate segment. In focus this week: Can the Wild survive without Kirill Kaprizov (they did a good job Wednesday), will Brian Flores ever get another shot as a head coach and are the Twins right to be optimistic about their pitching? 31:00: Vikings free agents in focus, St. Thomas men's basketball stays hot at home.

Jan 30, 202535 min

Ep 1031Bobby Nightengale on the Twins' offseason + sale update; Kirill Kaprizov's surgery, Gophers blown out

Host Michael Rand gives you the bad news first: The Gophers men's basketball team, which had stunned many of us with three good wins in a row, was humbled in a blowout loss at Michigan State on Tuesday. And Wild forward Kirill Kaprizov has been shut down again, this time for at least a month, as he undergoes surgery. But the Minnesota Frost won and are rolling again in the PWHL. 9:00: Star Tribune Twins writer Bobby Nightengale Jr. joins the show for an update on what has been a very quiet offseason. What moves might the Twins make between now and the start of the season? What is the timeline for a sale of the team? And what are realistic expectations for 2025? 31:00: Perspective from a Vikings fan.

Jan 29, 202535 min

Ep 1030Chris Finch blasts the winning Timberwolves; Marcus Fuller on the red-hot Gophers

Introduction: Host Michael Rand was going to tease Wolves fans again for turning their noses up at victory, but then it turned out that head coach Chris Finch felt the same way about Minnesota's 100-92 victory over a short-handed Atlanta squad. How will the Wolves respond to his criticism? And this much is certain: They should be glad Jimmy Butler isn't part of their mess. 10:00: Star Tribune Gophers men's basketball writer Marcus Fuller joins Rand to break down the stunning three-game winning streak for Minnesota. Is it sustainable heading into a tough game at Michigan State? And will the Gophers ever schedule St. Thomas? 31:00: Some attention for Gophers women's basketball heading into two daunting road games.

Jan 28, 202536 min

Ep 1029Patrick Reusse on how the Bills blew it and a big surprise from Gophers men's basketball

Introduction: Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. They started with the AFC and NFC title games, focusing mostly on Kansas City's 32-29 win over the Bills. Reusse says Buffalo got everything it deserved in the loss because of a stubborn insistence on running the "tush push" in short-yardage situations. And now we're stuck with Chiefs vs. Eagles again. 16:00: The Gophers men's basketball team has now won three games in a row after starting Big Ten play 0-6. Neither Reusse nor Rand can figure out what exactly is going on here. 25:00: Reusse has perspective from the Wolves' big win over the Nuggets on Saturday, plus thoughts on the Twins and their search for a new owner.

Jan 27, 202545 min

Ep 1027A complicated offseason for the Vikings; Healthy Wild lose big; Love for Jaden McDaniels

Introduction: Host Michael Rand starts with a 4-0 loss for the Wild to Utah. After finally getting two key players back (Kirill Kaprizov and Jared Spurgeon), the Wild fell flat on home ice Thursday. That tends to happen, so it's best not to overreact. Plus Rand gets to a listener question about what the Vikings might do at running back in 2025. 9:00: Star Tribune columnist Chip Scoggins joins Rand for a further exploration of the Vikings' offseason, questions about the cold stove Twins and musings about the Timberwolves. 34:00: Are we being too hard on Jaden McDaniels?

Jan 24, 202539 min

Ep 1026Debate with La Velle E. Neal; All wins are good for the Wolves; Sam Darnold and the franchise tag

Introduction: Host Michael Rand isn't interested in style points. Did the Wolves win against a depleted Dallas squad? Yes. That's all you need to know, even if it did take uncharacteristically huge games from Mike Conley and Jaden McDaniels. All wins are good wins. 8:00: Daily Delivery debate with La Velle E. Neal III on the Vikings, Gophers hoops and Twins. 25:00: Explaining Sam Darnold and the franchise tag option.

Jan 23, 202535 min

Ep 1026What Kevin O'Connell's extension means for Vikings; Dissecting the Wolves with Chris Hine

Introduction: Host Michael Rand starts with a second consecutive impressive victory for the Gophers men's basketball team, who won in Iowa for the first time in a decade. Is this a positive blip during a disappointing season, or is Ben Johnson's team starting to build something? 6:00: Star Tribune Vikings writer Ben Goessling joins Rand to break down Kevin O'Connell's contract extension. With a new multi-year deal in hand, how does O'Connell go about setting the Vikings up for success? And what comes next for Minnesota in what figures to be a busy offseason? 20:00: Star Tribune Wolves writer Chris Hine joins to talk about the 22-21 squad, which needs to put together a run soon to move up in the standings. 38:00: Baseball on the brain.

Jan 22, 202541 min

Ep 1025Patrick Reusse on the Timberwolves' rut, Wild's grit and how we should feel about the Vikings

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included another close but ultimately unsatisfying Timberwolves loss to Memphis. More questions about late-game personnel and offense turned a five-point lead into a two-point defeat. Will Minnesota even make the play-in? Reusse isn't convinced they will. 16:00: The Wild earned a tough win at Colorado on Monday, continuing a yearlong trend of playing their best hockey on the road. Still without several key players, including Kirill Kaprizov, the Wild are staying competitive. 27:00: Washington thrashed the favored Lions, putting up 45 points to eliminate Detroit in the NFL playoffs. Should we be even more concerned now about how the Vikings ended their season? And what else did we learn from the division round?

Jan 21, 202545 min

Ep 1024The Vikings were out of answers at the end of the season. And now the real questions begin.

Introduction: Host Michael Rand starts with the Gophers women's basketball team's seven-point loss at Maryland on Tuesday and sets up big home games for the Wild (against Edmonton) and the Wolves (against Golden State) on Wednesday. 7:00: Star Tribune Vikings writer Andrew Krammer joins the show for a final film review after a disappointing 27-9 playoff loss to the Rams. How do we explain Sam Darnold getting sacked nine times? Plus a look ahead to what figures to be a very disruptive offseason. With tons of free agents as well as possible coaching departures, the Vikings figure to look a lot different when they reconvene in 2025. 30:00: A season-ending version of Vikings poetry. 44:00: How will we remember this Vikings season?

Jan 15, 202548 min

Ep 1023A Vikings playoff debacle: Breaking it down and letting the fans rant after a 27-9 loss

Host Michael Rand starts with the other games Monday, including a more competitive Gophers men's basketball loss and a good enough Timberwolves win. 7:00: Rand quickly gets to the Vikings, of course, and the ugly end to a great season. After losing 27-9 to the Rams on Monday, a season with great potential and accomplishment is suddenly over. It disappeared in a flurry of sacks, poor offensive line play and indecision from Sam Darnold. Where do the Vikings go from here? Rand will answer that and tons of listener questions. 37:00: Even more to come.

Jan 14, 202539 min

Ep 1021Patrick Reusse wonders which version of Sam Darnold is going to show up for Vikings

Star Tribune columnist Patrick Reusse and host Michael Rand take a look back at the weekend in sports and a look ahead to Monday's huge playoff game between the Vikings and Rams. The NFL playoffs so far have been a dud, with either lopsided results, mediocre action or both. The Vikings know going into Monday that they would face the Eagles if they advance to the next round thanks to Philadelphia's win over the Packers and Washington's upset of Tampa Bay. The biggest question, of course: Which version of Sam Darnold is going to show up? Plus thoughts on the Wolves and Gophers men's basketball.

Jan 13, 202541 min

Ep 1021Ben Goessling on Sam Darnold, Brian Flores and Kevin O'Connell heading into the playoffs

Introduction: Host Michael Rand starts with the implications of the Vikings vs. Rams game being moved to Arizona because of the fires in Los Angeles. Plus thoughts on the Timberwolves winning three games in a row and the injuries that caught up to the Wild in a blowout loss Thursday to Colorado. 10:00: Star Tribune Vikings writer Ben Goessling joins to talk about where Sam Darnold stands going into his first career playoff start. Can he rebound from one of the worst games of his career last week? Plus a look at whether Brian Flores will be a head coach somewhere else next season as well as Kevin O'Connell's contract status. 32:00: Getting into the College Football Playoff.

Jan 10, 202536 min

Ep 1020La Velle E. Neal III on Vikings fans, Wolves and Wild; Good wins for St. Thomas, Gophers, Frost

Introduction: Host Michael Rand start with three teams that won Wednesday but don't often get headlines on the podcast. The Gophers women's basketball team is now 16-1 after a 26-point win over Rutgers. The St. Thomas men's basketball team is 3-0 in conference play after a nice win over South Dakota State. And the Frost won in overtime on a Taylor Heise goal, part of their strong start to this season. 9:00: Star Tribune columnist La Velle E. Neal III joins the show for the weekly Daily Delivery Debate segment. In focus: The mindset of the Vikings and their fans going into the playoffs; whether the Wolves have figured things out; and the most impressive Wild player since Kirill Kaprizov's injury. 27:00: Will the Vikings be playing in Arizona?

Jan 9, 202532 min

Ep 1019The Wild's grit, a Brian Flores question and searching for hope with Gophers men's basketball

Introduction: Host Michael Rand starts with another gritty Wild victory, during which they overcame an injury to Brock Faber, a two-goal deficit and a grueling end-of-game shift. They've won six of their last seven and seem to have put their swoon behind them. Plus the Wolves won for the second straight game after their lineup change. 9:00: Star Tribune Gophers men's basketball writer Marcus Fuller joins Rand to talk about the struggling squad. Minnesota fell to 0-4 in the Big Ten with a double overtime loss to Ohio State this week, and it's hard to find positives about the team right now. 28:00: Gophers women's basketball optimism and the possibility of Brian Flores leaving the Vikings.

Jan 8, 202534 min

Ep 1018Timberwolves shake up starting lineup, Gophers can't make a free throw, Sam Darnold's future

Introduction: On a jam-packed edition of the podcast, host Michael Rand starts with the Timberwolves. They won 108-106 on Monday after making a change to their starting lineup. Donte DiVincenzo replaced Mike Conley Jr., a move that seemed to help both players. Did Chris Finch simply listen to all of us? Plus the Gophers men's basketball team made a slew of errors down late in the game in an 89-88 double overtime loss to Ohio State. 11:00: Andrew Krammer joins Rand for a review of the 31-9 Vikings loss to the Lions. It was a bad performance from QB Sam Darnold in a critical moment. It also raised questions about the Vikings' ability to handle blitzes heading into the playoffs Monday against the Rams. 32:00: More award-winning Vikings poetry, plus comments from Kevin O'Connell on his job status.

Jan 7, 202549 min

Ep 1017Patrick Reusse on the Vikings' flop in Detroit, Sam Darnold's future and Timberwolves angst

Host Michael Rand was joined by Star Tribune columnist Patrick Reusse for a look back at the weekend in Minnesota sports, which of course started with the Vikings' disappointing 31-9 loss in Detroit. With home field advantage and the No. 1 seed on the line, the Vikings couldn't cash in red zone chances on offense. Now they have to go on the road and face a Rams team that already beat them once this year. 22:00: The news isn't much better with the Timberwolves. 34:00: The Wild, on the other hand, could be in the midst of a special season. And the mayo was flowing freely on P.J. Fleck's head.

Jan 6, 202543 min

Ep 1016A big NBA problem, the uninspiring Twins, a telling quote from Ant, an opportunity for the Gophers

Introduction: Host Michael Rand starts with the NBA's biggest problem. Ratings are down for a number of reasons, but here is a big one: As teams like the Celtics have won with ruthless efficiency, as they did Thursday against the Wolves, the game has become less interesting to watch. Rand also touches on the uninspiring Twins offseason plus a win for the Wild and a loss for Gophers men's basketball. 11:00: Star Tribune columnist La Velle E. Neal III joins the show for a weekly debate segment on the Timberwolves, Gophers football and this question: Which championship other than a Super Bowl for the Vikings would mean the most to Minnesota fans? 31:00: A telling quote from Anthony Edwards and an encouraging mindset from the Gophers.

Jan 3, 202537 min

Ep 1015The biggest things that happened in Minnesota sports and a hope for what is to come

Host Michael Rand starts with a moment of pure sports-watching joy Wednesday, which came from the late drama in the College Football Playoff quarterfinal between Arizona State and Texas. Though the Longhorns prevailed, the Arizona State comeback gave us a game for the ages. 6:00: Rand runs through his list of the 10 biggest story lines in Minnesota sports in 2024. In the end, it was a year of a lot of unexpected success. 23:00: What does Rand hope local teams will get in 2025?

Jan 2, 202531 min

Ep 1014Where's the love for the Vikings' offensive line? + A very serious week in Minnesota sports

Introduction: Host Michael Rand starts with a big week in Minnesota sports as things get serious with the turn of the calendar. The Wolves play the Thunder and Celtics, perhaps the two biggest NBA title contenders this season. The Wild have a big week. The Gophers men's basketball team hosts Purdue. The Gophers football team can extend its bowl streak. And the Vikings cap it all off. 9:00: Andrew Krammer joins Rand to break down the film from the Vikings' win over the Packers. Was the offensive line as good as Rand thought it was? How concerned should we be about missed kicks? And can Sam Darnold keep things rolling against Detroit? 29:00: Vikings poetry is on point. 45:00: The Lions were the Lions, which is a compliment these days.

Dec 31, 202448 min

Ep 1013Patrick Reusse on the 14-2 Vikings, bowl season, the Wolves and all-time surprises

Star Tribune columnist Patrick Reusse and host Michael Rand look back at the weekend in Minnesota sports, which of course begins with the Vikings' 27-25 win over the Packers on Sunday. The Vikings are now 14-2 with a chance to earn home-field advantage in the NFC next week vs. Detroit. Already this is the most surprising season in franchise history, Reusse says. Plus a discussion of Anthony Edwards' uneven play this season, even in the midst of a three-game Wolves winning streak, as well as college bowl season.

Dec 30, 202440 min

Ep 1012Special Delivery! Vikings blast Packers, then hold on for win. Week 18 vs. Detroit is for the big prize

Host Michael Rand gives his quick postgame reactions to Sunday's 27-25 victory by the Vikings over the Packers.

Dec 30, 202415 min

Ep 1011Wolves approaching ultimatum on Julius Randle; Justin Jefferson is heating up for Vikings

Introduction: Host Michael Rand starts with the Timberwolves, who look lost again after dropping their third game in a row. They are 14-14 after a defeat in Atlanta, and one of two things needs to happen soon: A lineup change bringing Naz Reid into the starting group and Julius Randle to the bench, or a second Randle trade. Plus the return of Filip Gustavsson predictably corrected the Wild's course. 10:00: Vikings writer Andrew Krammer joins Rand to break down film from Sunday's win over Seattle and to examine the NFC North. Are the three best teams in the conference all in the same division? And how has Justin Jefferson been getting open lately? 40:00: Award-winning poetry. 53:00: The Packers are keeping pace, and Carlos Santana is gone to a rival.

Dec 24, 202456 min

Ep 1010Patrick Reusse on belief in the Vikings plus the Timberwolves' Julius Randle problem

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included one of the best Vikings' wins of the season. Facing plenty of adversity in Seattle, Minnesota rallied for a 27-24 victory to keep pace in the NFC North at 13-2. Two more wins would give the Vikings the division title and the No. 1 seed in the conference. In news that is, um, less good: The Wolves have lost two in a row and look just as lost as they did earlier in the season. And the Wild have hit a funk that can only be cured by the return of goalie Filip Gustavsson.

Dec 23, 202448 min

Ep 1010Special Delivery! Vikings win thriller in Seattle, bring No. 1 seed into clearer focus

Host Michael Rand has postgame thoughts immediately after the Vikings' 27-24 victory in Seattle, with the winning points scored on a fourth-quarter TD pass from Sam Darnold to Justin Jefferson.

Dec 23, 202418 min

Ep 1009A tale of two comebacks: KAT gets revenge on Wolves + Ben Goessling on Kirk Cousins' benching

Introduction: Host Michael Rand starts with the unsightly mess that happened at Target Center on Thursday. In Karl-Anthony Towns' much-anticipated return after a trade just a few months ago, the Wolves were clobbered by Towns and the Knicks. Fans booed as the Wolves, who seemed to be getting themselves sorted out by winning six of their previous seven games, floundered. 11:00: Star Tribune Vikings writer Ben Goessling joins Rand for a look at two big stories. First, they dive into the benching of former Vikings QB Kirk Cousins and what it means in the big picture. And they examine how the Vikings have been able to keep their veteran players healthy this year. 40:00: A cool moment on Thursday Night Football.

Dec 20, 202444 min

Ep 1007A major Wild concern; La Velle E. Neal III on the Vikings and Wolves; Kirk Cousins on his benching

Introduction: Host Michael Rand starts with the Wild, who have lost three of their last four games, including another lopsided defeat (6-1) on Wednesday against Florida. Goaltending has been the biggest part of the Wild's resurgence this season, and they need Filip Gustavsson to recover soon from his lower body injury. Otherwise, advanced data says their season will be in peril. 7:00: Kirk Cousins spoke to the media for the first time since he was benched by the Falcons. Hear what he had to say. 10:00: La Velle E. Neal III joins Rand for their weekly debate segment, which this week focuses on these subjects: Who will win the NFC North? How important is Thursdays' Wolves vs. Knicks game? And what do we think of a wacky MLB idea? 30:00: Side stories are nice, but Thursday should just be a good basketball game.

Dec 19, 202433 min