#47: When Your Nursing Heart is Broken, Dealing with Compassion Fatigue
One of the biggest stresses faced by new nurses is the compassion fatigue. Learn how to recognize it and ways to heal your heart when it hits.
Straight A Nursing: Study for nursing school exams & NCLEX · Maureen Osuna, MSN, RN - Nursing school educator, author, and nursing student enthusiast.
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Show Notes
One of the harshest realities for new nurses is when that first big dose of compassion fatigue hits. It can be shocking, disheartening and confusing to realize you aren't "feeling all your feelings" with every single tragedy you encounter.
The first step to getting a handle on compassion fatigue is knowing that partitioning off parts of your heart is vital to your emotional survival as a nurse. The next step is learning to recognize compassion fatigue as a key component in burnout so that you can stave it off before it convinces you to throw in the towel and leave the profession (please don't go...we need you!) And, if it does run you over like a freight train, knowing when and how to seek help is crucial to your longevity as a compassionate and effective clinician.
See you there!
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Episode 150 - I talk about how to recognize and prevent compassion fatigue in this episode too.
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