Bean-o-meter Check 3.3 Feeling Discouraged (Mini-episode)
Storypillar · Meg Lewis
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Show Notes
Bean-o-meter Check 3.3 Feeling Discouraged (Mini-episode)
Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.
Feelings Focus: Feeling Discouraged; Down; Hard on Yourself
Strategies: Mind, Body, and Voice Check; Alien Ambassador (Mindfulness; Affirmations)
Affirmation Activities for kids:
https://calmahoykids.co.uk/2021/06/28/strengths-based-affirmations-for-kids/
Check out our pod friends!
-The Adventures of Power Dog in Dogland
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Created, Written, and Produced by:
Meg Lewis
Storypillar Theme Song:
Lyrics by Meg Lewis
Music by Meg Lewis, Andy Jobe, and Suzanna Bridges
Produced by Andy Jobe
Episode Cover Art:
Mackenzie Allison and Meg Lewis
Sound Effects and Additional Music:
-Chill Mindfulness Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/670039/
-Feeling Discouraged Song: https://freesound.org/people/Seth_Makes_Sounds/sounds/725420/
Know a kid with cool facts, great jokes, or who wants to share how they’re feeling? Tell us! Details at www.storypillar.com/contact.
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