
Episode 150
150 - Habits, Writing, and the Fogg Behavioral Method
StoryADay presents: I, WRITER - A Writing Podcast about Building a Successful Writing Practice
January 4, 202026m 27s
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Show Notes
Tiny Wins (a combination of Tiny Habits and Epic Wins) and how you can use them to reinforce your good habits, along with an explanation of Stanford University researcher BJ Fogg's Behavioral Method -- a framework that explains why we do what we do (and sometimes don't!)
LINKS
https://storyaday.org/episode150