
Stories From Women Who Walk
633 episodes — Page 1 of 13
60 Seconds for Story Prompt Friday: Life Is Like a Roll of TP: Running Out Before You Know It
60 Seconds for Wednesdays on Whidbey: Every Storyteller Could Use a Hand Up
60 Seconds for Motivate Your Monday: Release an Expectation & Invite Opportunity
60 Seconds for Story Prompt Friday: Camino Truths: Boot Blisters & Kindness of Strangers
60 Seconds for Wednesdays on Whidbey: Love the Stranger Who Knows You by Heart
60 Seconds for Motivate Your Monday: You’ve Hit The Dip. Now What?
60 Seconds for Story Prompt Friday: Walnuts & Watermelons
60 Seconds for Wednesdays on Whidbey: We Get What We Dream Of
60 Seconds for Motivate Your Monday: An Easy Action for Global Solidarity
60 Seconds for Story Prompt Friday: This Time Around You Stand Your Ground
60 Seconds for Wednesdays on Whidbey: Looking for Life in All the Wrong Places
60 Seconds for Motivate Your Monday: We Don’t Want Wile E. Coyote to Win; Not Really
60 Seconds for Story Prompt Friday: How & to Whom Are Our Stories of Use?
60 Seconds for Wednesdays on Whidbey: What If Our Mistakes Have the Power to Reveal a Secret?
60 Seconds for Motivate Your Monday: How to Move From Feeling Helpless to Fielding Options
60 Seconds for Story Prompt Friday: What Might It Take to Find Your Lost Self?
60 Seconds for Wednesdays on Whidbey: What Are You Waiting to Manifest?
60 Seconds for Motivate Your Monday: How Might Apparition in 3 Steps Motivate Our Monday?
60 Seconds For Story Prompt Friday: The Difficult Choice That Could End Up a Win
60 Seconds for Wednesdays on Wednesday: How Do We Turn a Perceived Failure Into Opportunity?
60 Second for Motivate Your Monday: Warm & Wonderful Podcast Conversation With Dr. Summer Watson of KORE Women
Copy of 60 Seconds for Story Prompt Friday: When Did You Decide Your Voice Deserved to be Heard?
60 Seconds for Wednesdays on Whidbey: What Is it About a Walk in the Woods and Belonging?
60 Seconds for Motivate Your Monday: How to Embrace & Share Your Origin Story, Voice & Greatness with Coach Alethea Felton
60 Seconds for Story Prompt Friday: What’s the Point of Telling Personal Tales?
60 Seconds for Wednesdays on Whidbey: Life Is Like a Big Red Bus
60 Seconds for Motivate Your Monday: What Do You Do When Nothing Is All You Have to Grab?
60 Seconds for Story Prompt Friday: Tell Me a Story About a Sunrise
60 Seconds for Wednesdays on Whidbey: Carrying What Load?
60 Seconds for Motivate Your Monday: Exploit the Chaos Before It Goes to Waste
60 Seconds for Story Prompt Friday: Anansi & The Pot of All Wisdom
60 Seconds for Wednesdays on Whidbey: How Are You Signaling Your Clients to Your Harbor?
60 Seconds for Motivate Your Monday: What Story Caught Your Heart? Your Voice Is Ready. Are You?

Ep 118960 Seconds for Story Prompt Friday: Walking Across America in My 90th Year
Hello to you listening in Dublin, New Hampshire! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga. Imagine this: It’s February 1998. You are 89 years old. You have arthritis and emphysema. You live in a small town in New Hampshire. You laid to rest your husband of 65 years after caring for him with Alzheimer’s the last 10 years of his life. Your best friend of 50 years has also died. Now what, asks your son? What will you do? I have an idea, you say. Money is the big divider between people and politics. The tycoons with the money are buying the politicians and making all the decisions. Someone has to tell the American people about the need for national campaign finance reform. I can do that. How, your son wants to know. I’ll go on a walk. And so she begins getting in shape walking 2 miles a day, 5 miles a day, 10 miles a day, and carrying a backpack. After 7 months she declares herself ready to go on a walk and tells her son she is starting in Los Angeles, California. After collecting petitions on a beach in Los Angeles Doris Haddock, a.k.a. Granny D begins 14-month walk across America through California, Arizona, Nevada, Texas, Arkansas and on up to Washington, DC. She has no GoFundMe account or any real plan except to get out and talk to as many people as she can about the need for campaign finance reform. My friend Granny D eats with the people she walks with along the way, sleeps in a spare bedroom, on a couch or in a church basement. She gives talks about national campaign finance reform at rodeos, county fairs, schools, and local gatherings. 10 miles a day, every day, walking across America in her 90th year. By the time Granny D arrives in Washington, DC a blizzard has blocked traffic so she cross-country skies to the Capital to meet then Senators McCain & Feingold who sponsored the McCain-Feingold Campaign Finance Reform Act which will become law 2 years later in 2002. The primary purpose of the Act was to eliminate the increased use of so-called soft money to fund advertising by political parties on behalf of their candidates. Of her walk Granny D always had her doubts; but she persisted. Here we are 25 years later and deeper in soft-money shit than she could have imagined thanks to the bought and paid for SCOTUS decision in Citizens United that equated money with free speech, kicked open the floodgates to a tsunami of dark money, and tilted political influence toward wealthy donors tycoons, and corporations. I knew Granny D, we wrote letters back and forth. Sometimes I wonder: What was the point? What difference did 14 months of walking and talking do? I’ll tell you. It did this: I’m still talking about her and the wild possibility that she actually realized. She was one Ordinary Person who took up a cause she believed in, talked to thousands of people as she walked across America in her 90th year and kept on talking until she died at the age of 100. Like every good story Granny D lives on to inspire, motivate, and remind each of us - young and old - what we are capable of, what we can achieve before and even after our 90th year. Yes! we are Ordinary Persons standing shoulder to shoulder with other Ordinary Persons drawn together like filings to a magnet building an Army of Ordinary Persons to Free America, unbalance the status quo, and create a Citizen’s Future of hope, dignity, and inclusion. We are the stories of light we struggle to write in these dark times and will be proud to share with those we leave behind when we walk on. Story Prompt: Who are you? What is your declaration of wild possibility? How are you shaping the future for good? Write that story and share it out loud ! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 104960 Seconds for Wednesdays on Whidbey: Want to Be Heard? Discover Your WHO
Hello to you listening in Bow-Edison, Skagit County, Washington! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. “Being underestimated because of gender (or any other reason) is an advantage when you’re a spy on the street trying to move around unobserved. Being underestimated is a problem for everybody when you are a woman in a national security community trying to make yourself heard about something important you have discovered.” [The Sisterhood - The Secret History of Women at the CIA by Liza Mundy] Reading those words from The Sisterhood - The Secret History of Women at the CIA reminded me of all the ways in which women feel underestimated, personally as well as professionally. How do we correct that? It starts with unlocking the power of clarity and intentionality that is Your Who. We each have a particular story at the core of our lives: our Origin Story. Our Origin Story reveals how we got from There to Here. When we own our Origin Story we stand in courage and confidence. How so? By trusting the hardships we’ve faced and achievements we’ve won we connect with our self-worth, what we stand for, what we won’t stand for, what we no longer fear. We have something to say because we discovered WHO we are. This gives us the power to be heard and listened to. CTA: If you’re curious about how to make yourself heard by creating Your Who, email me ([email protected]) OR tap the Link in the Episode Notes to schedule a no-obligation Discovery Chat. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 116060 Seconds for Motivate Your Monday: Not My Circus! Not My Monkeys!
Hello to you listening in Helsinki, Finland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. These days it takes more than the usual effort to stop trying to burst people into flames with my mind. What’s going on? What isn’t? The craziness is triggering our uncertainties, raising our blood pressure, interrupting our sleep, and worse. My dad used to say, Diane, Nie mój cyrk. Nie moje małpy. Not my circus - not my monkeys! Practical Tip: Do not sell your soul for peanuts to feed the monkeys at the circus. It’s not your circus. It’s not your monkeys. Instead, find a moment of beauty and shelter in that for now. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128860 Seconds for Story Prompt Friday: What’s a Journey Without a Destination?
Hello to you listening in San Jose, California! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. If you don’t know where you’re going, how do you know you’re on the right track, how close you are, not headed to somewhere else, or even, if you’ve arrived? Lazily drifting on a river of a summer afternoon is a worthy use of time. But if you want to move along with purpose, focus your energy, and track your progress, the smart and savvy traveler will define her destination, break the journey into manageable phases, and keep heading intentionally, consistently toward the place she wants to be. She also keeps track of where she’s been to know how far she’s come along the path. As the old ones say, When we understand where we’ve been and where we’re headed, we clarify the potential we have to make our ideas, visions and goals come true. Story Prompt: Think of a moment in time when you felt lost. Where have you come from? Where are you now? Where are you headed? How will you get there? Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128760 Seconds for Wednesdays on Whidbey: Celebrating 6 Years Together on the Global Airwaves!
Hello to you listening wherever your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Today marks the 6th anniversary of Stories From Women Who Walk that launched (no fooling!) on April 1st 2020. As you may remember the first year I interviewed woman who were walking their lives when a conflict unexpectedly showed up causing them to make choices, accept consequences, change who they were into who they became. The conflict that caused me to pivot from my interviews to my singular 60 Seconds format was COVID; we were no longer commuting in cars listening to longer podcasts. Here we are 6 years, 1,300 episodes, and over 250,000 plays all over the world! Who made it possible? You did! Our global community. I’m still here because you’re still there. Thank you from the bottom of my heart! Going forward we still have work to do as Ordinary Persons gathering into a growing Army of Ordinary Persons to demand a better way of life for all of us. You can count on me to provide ongoing 60 Seconds episodes to support, encourage, inspire, delight, illuminate, provoke, and energize! You can expect resilience and resistance balanced with hope and stories to help us live each day trusting that our collective decency, goodness, and strength will birth something so much better than what we have right now. I welcome you and each of you on the journey! Write your stories, share them out loud, be well, do good work, and stay in touch! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128660 Seconds for Motivate Your Monday: How to Kindle Your Self-Expression & Become Visible Again
Hello to you listening in Forres, Scotland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. The Scots word “smooring” is an old practice of subduing a fire with ash or peat to keep the embers warm overnight until they’re rekindled in the morning. Maybe like me something or someone smoored your self-expression. Perhaps you were told that you were a handful, a free spirit, loudly curious, or just plain too much. After a time you conformed to what they wanted. You smoored your self-expression. You stopped freely sharing your feelings, ideas, curiosity, and thoughts. As your self-expression was subdued, you became less visible. And yet, like a smoored fire the embers of your self-expression are still there waiting to be rekindled into flame so that you regain your visibility. 4 Practical Tips: I have four tried and true tips for you: 1. Nurture self-awareness so that you become visible to yourself. 2. Awaken natural talents to reignite the fire of your self-expression. 3. Seek out the people and places where you belong, where you and your self-expression are welcome 4. Practice saying what you mean and meaning what you say as the courageous act of a warrior. The question is no longer: Who will let me?; the question is: “Who do they think they are to try and stop me? Thank you for listening! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128560 Seconds for Story Prompt Friday: We the People Are Primed to Fight Injustice
Hello to you listening all over these still United States! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. I’m a long-time fan of the TV series, The Big Bang Theory. No matter how many times I’ve re-watched an episode I always learn something. Like the time Raj and Howard helped Amy with a dating app for her phone. Howard commented that one day there would be something to choose a date for her. AI was hovering in the wings. Two of the characters are physicists. In physics every action has an equal and opposite reaction. When it doesn’t work because the laws of nature are broken by corrupt, power-mad, ego-maniacal psychopaths you end up where we are. In unprecedented threatening chaos. This aberration of power must have an equal force to not only keep it in check but to keep it confined. We the People are the Force acting to knock this wannabe king and all the king’s men (and women) off the throne once and for all. Story Prompt: Remember a time when you felt that a situation was unjust, you were forced to act, and your actions made a difference for the good. Write that story and tell it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me ([email protected]) to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128360 Seconds for Wednesdays on Whidbey: JOIN No Kings Rallies 3.0 on Saturday 28th March 2026
Hello to you listening wherever your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important announcement) for Wednesdays on Whidbey and your host, Diane Wyzga. NO KINGS Rally 3.0 is another national day of action and mass mobilization in response to increasing authoritarian excesses from Trump’s regime. This regime has cracked down on free speech, detained immigrants, killed American citizens, defied the courts, threatened anyone who would not bend a knee, enriched themselves and their obscenely greedy tycoons with unprecedented corruption, and started an illegal, idiotic war putting us on the eve of destruction. On Saturday March 28th Americans are once again taking to the streets of our nation. Here on Whidbey Island, Washington, our protest (organized by Indivisible Whidbey and supported by peacekeepers from SOS Whidbey) will focus on defending democracy and civil rights. Demonstrators will speak out against the illegal war in the Middle East, sending troops into communities to carry out aggressively lawless actions by ICE, and the ongoing attempts to subvert voting rights and the midterm elections. “It’s more important than ever to speak out, to come together and demand a different path”, said Carrie Krueger, an event organizer from Indivisible Whidbey. “American citizens are being disappeared or killed in the street; our soldiers, including those from Whidbey Island, are in harm's way for a war that is illegal and devastating. The very foundations of our democracy, including separation of powers and free and fair elections, are being actively and intentionally dismantled.” The event will feature music by Singing Resistance and chants led by local student leaders. We will also raise money for the Neighbor to Neighbor Fund, a grassroots community fund supporting immigrants with financial assistance for food, housing, transportation and immigration legal fees. All of us are committed to non-violent action including de-escalation of conflicts. Peacekeepers will be on hand to ensure a peaceful and positive event. Our event will take place in Oak Harbor to support the veteran and active duty military who have served and are serving our country. Saturday March 28, Noon to 2 Northeast 4th Avenue & State Route 20 Oak Harbor, WA 98277 Click HERE to learn more about No Kings Rally 3.0 and how you can get involved with Indivisible Whidbey Click HERE to register to attend No Kings Rally 3.0 in Oak Harbor, WA Click HERE to find No Kings Rally 3.0 events near you Click HERE to access a comprehensive No Kings Rally 3.0 website CTA: We’re no longer watching history - we are making it - to save Democracy and work together for a world that supports life for everything and everyone. Thank you for listening, for being one of us, and see you out on the streets March 28th! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128460 Seconds for Motivate Your Monday: Discover Your Stories & Learn to Tell Them in Your Voice
Hello to you women professionals listening wherever your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. Since the beginning of time, humans have connected with each other by gathering together to share our stories. Around ancient fires, elders recited genealogies aloud while listeners traced how their own lives wove into the larger tapestry of the tribe. Creation tales, love stories, acts of heroism were passed from voice to heart, generation after generation. Some cultures believe that each time you hear a story, you arrive as a different person seeing the characters and plot line through fresh eyes. That's the quiet magic of telling personal tales: you see how far you've traveled and who you're becoming. Though many of our formal storytelling traditions have faded, they don't have to stay lost. You can reclaim that power in your family, your community, your career. Your stories matter. Your voice carries energy that no written word can fully capture. CTA: This is your invitation to discover the stories you've been living and learn to tell them effectively with the full resonance of who you are. When women share their stories, something powerful happens. Come find out what that is. Email me at [email protected] for a no-obligation Discovery Chat. Thank you for listening. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me ([email protected]) to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128260 Seconds for Story Prompt Friday: My Dad’s Morse Code Work Motivated My Military Service
Hello to you listening in Barking, East London, England! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Sometimes in passing he would whisper: dit, dit, dit, dah dah dah, dit dit dit. Morse Code for SOS, Save Our Ship. I’m thinking of a skinny, 18 year old inner city kid hunched over a Morse Code machine in a radio room on a warship tapping out messages somewhere in the Pacific. During World War II US Navy warships used Morse code to speak to each other while they were out at sea. My dad was a radioman. As I watched a WWII era training film to learn more I could imagine dad’s finger on that code sending device. Click HERE to watch a 1943 US Navy training film demonstrating sending Morse Code. Dad didn’t talk much about serving as a US Navy radioman on a warship in the Pacific. Like so many stories our loved ones thought were inconsequential we end up cobbling them together from memory and archives. But I do know this: I chose to become a US Navy Nurse motivated by my dad who chose to go war with his brothers and their friends to defend our democracy because that’s what you did then. You served your country. Story Prompt: Who or what motivated your career choices? Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128160 Seconds for Wednesdays on Whidbey: JOIN No Kings Rallies 3.0 on Saturday 28th March 2026
Hello to you listening wherever your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for an important announcement) for Wednesdays on Whidbey and your host, Diane Wyzga. NO KINGS Rally 3.0 is another national day of action and mass mobilization in response to increasing authoritarian excesses from Trump’s regime. This regime has cracked down on free speech, detained immigrants, killed American citizens, defied the courts, threatened anyone who would not bend a knee, enriched themselves and their obscenely greedy tycoons with unprecedented corruption, and started an illegal, idiotic war putting us on the eve of destruction. On Saturday March 28th Americans are once again taking to the streets of our nation. Here on Whidbey Island, Washington, our protest (organized by Indivisible Whidbey and supported by peacekeepers from SOS Whidbey) will focus on defending democracy and civil rights. Demonstrators will speak out against the illegal war in the Middle East, sending troops into communities to carry out aggressively lawless actions by ICE, and the ongoing attempts to subvert voting rights and the midterm elections. “It’s more important than ever to speak out, to come together and demand a different path”, said Carrie Krueger, an event organizer from Indivisible Whidbey. “American citizens are being disappeared or killed in the street; our soldiers, including those from Whidbey Island, are in harm's way for a war that is illegal and devastating. The very foundations of our democracy, including separation of powers and free and fair elections, are being actively and intentionally dismantled.” The event will feature music by Singing Resistance and chants led by local student leaders. We will also raise money for the Neighbor to Neighbor Fund, a grassroots community fund supporting immigrants with financial assistance for food, housing, transportation and immigration legal fees. All of us are committed to non-violent action including de-escalation of conflicts. Peacekeepers will be on hand to ensure a peaceful and positive event. Our event will take place in Oak Harbor to support the veteran and active duty military who have served and are serving our country. Saturday March 28, Noon to 2 Northeast 4th Avenue & State Route 20 Oak Harbor, WA 98277 Click HERE to learn more about No Kings Rally 3.0 and how you can get involved with Indivisible Whidbey Click HERE to register to attend No Kings Rally 3.0 in Oak Harbor, WA Click HERE to find No Kings Rally 3.0 events near you Click HERE to access a comprehensive No Kings Rally 3.0 website CTA: We’re no longer watching history - we are making it - to save Democracy and work together for a world that supports life for everything and everyone. Thank you for listening, for being one of us, and see you out on the streets March 28th! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 128060 Seconds for Motivate Your Monday: Your Voice Is Your Power - Are You Using Yours? with Frank Zaccari!
Hello to you listening in New Taipei City, Taiwan! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga. How do you connect with and lead others? By using your voice to create stories with imagination, emotion and sensory detail. Curious to learn more? Take a listen. I am beyond lucky to have shared a wonderfully enjoyable and value-packed conversation with my longtime friend and colleague Frank Zaccari, best selling author, keynoter, CEO of Life Altering Events, and the host of Bounce Back - in Business & Life podcast for anyone who wants to make sense of life and overcome its challenges. Join Frank and me as we explore why your voice is one of the most powerful leadership tools you possess. Together we share practical insights for anyone who speaks, leads, teaches, or presents. Here are a few: 1. Prepare — don’t wing it 2. Avoid rote memorizing word-for-word 3. Use movement to practice your message before you deliver it 4. Master the pause to draw people in Bottom line: Your voice is as unique as your fingerprint. Use it with intention to inform, inspire, and move people to action. Listen now to the entire 36-minute conversation: Your Voice Is Your Power — Are You Using Yours? on these podcast platforms: Buzzsprout Apple Spotify Check out the many ways to follow, connect with, subscribe to, and work with Frank Zaccari. Frank Zaccari, CEO, Life Altering Events, LLC 5x #1 Bestselling New Release & 4x TAZ Award Winning Author, NAMCA Speaker Trust the Process CoFounder Email: [email protected] Phone: 916.718.5517 YouTube Channel: https://www.youtube.com/channel/UC4jSFziDx5ZQXP2ZY5-M0-w https://www.linkedin.com/in/frankzaccari/ https://www.frankzaccari.net/ https://fzaccari.substack.com/? http://www.authorstrusttheprocess.com/ You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 127960 Seconds for Story Prompt Friday: Pearls, Toads and Speech
Hello to you listening in Grants Pass, Oregon! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Once upon a time there was a young girl who lived with her wicked stepmother and wicked stepsister. One day the girl went to the well to fetch water. While there an old crone asked her for a drink of the cold water she was drawing up from the well. The girl gave her a drink and as a reward for her kindness the crone said, “Each time you speak pearls, jewels and roses will fall from your lips.” Seeing this magic the wicked stepmother sent the wicked stepsister to the well to claim her own reward. At the well a beautiful princess asks for water; but the wicked stepsister says, “Draw your own water! I’m not your servant.” “Ah,” said the princess, “That is unfortunate. From this day forward scorpions, lizards and toads will fall from your lips when you speak.” Click HERE to learn more Story Prompt: What if we could see our words even before we spoke them? How might we practice kindness and loving speech? Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 127860 Seconds For Wednesdays on Whidbey: Humans Like Trees Are Sturdier Than We Might Believe
Hello to you listening in Aukland, New Zealand! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. I’ve been walking in the rain to settle my restless, anxious spirit. I live in Washington. It rains. If don’t walk in the rain I’d probably never walk. As I walked I reflected on something my teacher Thich Nhat Hanh said about people and the sturdiness of trees, “When you look at the tree during the storm you can see that the top of the tree is not solid. You can only see the tiny branches and a number of leaves on the top of the tree swaying back and forth under the effect of the wind. You have the impression that the tree is very vulnerable but if you look down to see the big branches and the trunk of the tree you see that the tree is strongly rooted in the ground. The impression that the tree is vulnerable will vanish. You see that the tree is much more solid than it looks at the top. We are like that, too." Practical Tip: When you feel anxious, uncertain or vulnerable you can practice to get solid and peaceful again. The stability of your body will help bring about the stability of your mind. Sit beautifully and practice saying: “Breathing in I see myself grounded, breathing out I feel solid, peaceful.” And so you will become. Guaranteed. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 127760 Seconds for Motivate Your Monday: Yes, It’s Madness; But Madness Will End
Hello to you listening in Brisbane, Australia! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. It’s wretched madness, stupidity, corruption, and greed! Yes, this is the time we’re living in. While chances are it could get worse, I can also say that it is impermanent. When does it end? How does it end? No clue. But then again I don’t know how electricity works. I can’t see it until it flares in a lightbulb. Maybe electricity is like faith: “the substance of things hoped for, the evidence of things not seen.” What I have seen is the growing momentum of good trouble. Will it continue? Count on it. I’ve lived long enough to believe that We the People have the momentum to crush the madness. What this growing momentum is made of, how it will manifest, or where it will come from is yet to be seen. Meanwhile, “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” [~ Harriet Beecher Stowe] Guaranteed! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 127660 Seconds for Story Prompt Friday: Are You Doing It Wrong or Just Differently?
Hello to you listening in Alexandria, Virginia! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Growing up in a family of 9 I remember a never-ending stack of dishes, cups, bowls and silverware to wash and dry. There was also the never-ending arguing about whose job it was to wash the dishes. Eventually our parents caved and bought a dishwasher; but the arguing didn’t end there. Did you know there is a right way and a wrong way to stack items in a dishwasher? Who knew? Dishes face this way, cups face that way, silverware goes like so. One person’s different system was perceived as wrong by someone else. Believe it or not, one of the advantages of living in a big family is the ever-present teaching moment, like this one: "Just because you do things differently, you are not wrong.” Story Prompt: When in your personal or professional life have you done something differently only to be told it was wrong? What happened next? Write that story and share it out loud! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Ep 127560 Seconds for Wednesdays on Whidbey: Let Go of Perfect & Grab Hold of Uncertainty
Hello to you listening in Woodburn, Oregon! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. We all want it - don’t we? Perfection! We wait to ship our work until it looks right, feels right, sounds right. We hold back on letting go of the paintbrush and calling it art. We want another rewrite of the story before we’re willing to share it out loud. We want our work to be perfect. But what did perfect ever do for you? Your being perfect won’t help the world get better; but I guarantee you that shipping your imperfect work into the world will. How do I know? I’ve seen it happen. I’m not saying my imperfect work changes the world; but I‘m not saying it doesn’t. When we trust ourselves to ship our imperfect work, we gain an opportunity to feel the magic of taking a leap of faith, welcome the unexpected, and connect with someone who has been waiting for our work. Join me! And thank you for listening! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.