SCP Podcast Mini Series, Episode 39: What's With This 'Sleepmaxxing' Stuff and What Everyone is Missing
Stop Chasing Pain · perry nickelston
December 16, 202515m 44s
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Show Notes
In this episode, Dr. Perry goes over the viral trend of sleepmaxxing and why most of them don't work well. What's biggest reason they struggle to work? What things you can change to help them work better?
Listen up for 15-minutes and you'll discover the answer.