Stoic Coffee Break

“[Treat] unenlightened souls with sympathy and indulgence, remembering that they are ignorant or mistaken about what’s most important. Never be harsh, remember Plato’s dictum: ‘Every soul is deprived of the truth against its will.’“ — EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“If you like doing something, do it regularly; if you don’t like doing something, make a habit of doing something different. The same goes for moral inclinations. When you get angry, you should know that you aren’t guilty of an isolated lapse, you’ve encouraged a trend and thrown fuel on the fire.” — EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"If you didn’t learn these things in order to demonstrate them in practice, what did you learn them for?" - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When a guide meets up with someone who is lost, ordinarily his reaction is to direct him on the right path, not mock or malign him, then turn on his heel and walk away. As for you, lead someone to the truth and you will find that he can follow. But as long as you don’t point it out to him, don’t make fun of him; be aware of what you need to work on instead.” -EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Take a lyre player: he’s relaxed when he performs alone, but put him in front of an audience, and it’s a different story, no matter how beautiful his voice or how well he plays the instrument. Why? Because he not only wants to perform well, he wants to be well received – and the latter lies outside his control.“ -EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility and outer effectiveness become possible.” – EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“All our efforts must be directed towards an end, or we will act in vain. If it is not the right end, we will fail utterly.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions." - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.” ― SenecaSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“There are two vices much blacker and more serious than the rest: lack of persistence and lack of self-control ... persist and resist.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“So when you hear that even life and the like are indifferent, don’t become apathetic; and by the same token, when you’re advised to care about them, don’t become superficial and conceive a passion for externals.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Where does the good lie? ‘In the will.’ And evil? ‘Also in the will.’ And things neither good nor bad – ‘... lie in whatever is external to the will.’" - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Is any man afraid of change? What can take place without change? What then is more pleasing or more suitable to the universal nature? And can you take a hot bath unless the wood for the fire undergoes a change? And can you be nourished unless the food undergoes a change? And can anything else that is useful be accomplished without change? Do you not see then that for yourself also to change is just the same, and equally necessary for the universal nature?” - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“What illusion about myself do I entertain?” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Settle on the type of person you want to be and stick to it, whether alone or in company. “ - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“The more we value things outside our control, the less control we have.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“For what does reason purport to do? ‘Establish what is true, eliminate what is false and suspend judgement in doubtful cases.’ ... What else does reason prescribe? ‘To accept the consequence of what has been admitted to be correct.’“ - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“What makes for freedom and fluency in the practice of writing? Knowledge of how to write. The same goes for the practice of playing an instrument. It follows that, in the conduct of life, there must be a science to living well.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“So make a practice at once of saying to every strong impression: ‘An impression is all you are, not the source of the impression.’ Then test and assess it with your criteria, but one primarily: ask, ‘Is this something that is, or is not, in my control?’” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“If you learn that someone is speaking ill of you, don’t try to defend yourself against the rumours; respond instead with, ‘Yes, and he doesn’t know the half of it, because he could have said more.’” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"If any man is able to convince me and show me that I do not think or act right, I will gladly change; for I seek the truth by which no man was ever injured. But he is injured who abides in his error and ignorance. " - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“People to whom such things are still denied come to imagine that everything good will be theirs if only they could acquire them. Then they get them: and their longing is unchanged, their anxiety is unchanged, their disgust is no less, and they still long for whatever is lacking. Freedom is not achieved by satisfying desire, but by eliminating it.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Do not be disgusted, discouraged, or dissatisfied if you do not succeed in doing everything according to right principles; but when you have failed, return again, and be content if the greater part of what you do is consistent with man’s nature. “ - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“In your conversation, don’t dwell at excessive length on your own deeds or adventures. Just because you enjoy recounting your exploits doesn’t mean that others derive the same pleasure from hearing about them.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"To care for all men is according to man’s nature; and man should value the opinion only of those who openly live according to nature. " - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When someone criticizes you, they do so because they believe they are right. They can only go by their views, not yours. If their views are wrong, it is they who will suffer the consequences. Keeping this in mind, treat your critics with compassion. When you are tempted to get back at them, remind yourself, ‘They did what seemed to them to be the right thing to do.’” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Acquire the contemplative way of seeing how all things change into one another, and constantly attend to it, and exercise yourself in this part of philosophy. For nothing is so well suited to produce magnanimity." - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“If someone bathes quickly, don’t say he doesn’t bathe properly, say he bathes quickly. If someone drinks a lot, don’t say he is a drunk, say he drinks a lot. Unless you know their reasons for their actions how can you be sure of your negative judgment of them? Not judging others too quickly will save you from misperceiving their actions.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“When you confine yourself to only those things that are under your control, you cannot be defeated. Don’t be fooled by outward appearances. People with more prestige, power, or some other distinction are not necessarily happier because of what they have. There is no reason to be envious or jealous of anyone. If you lead a rational life, the good lies within you. Our concern should be our freedom, not titles and prestigious positions. The way to freedom is not to be too concerned about things we don’t control.” -EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Remember that for every challenge you face, you have the resources within you to cope with that challenge. If you are inappropriately attracted to someone, you will find you have the resource of self-restraint. When you have pain, you have the resource of endurance. When you are insulted, you have the resource of patience. If you start thinking along these lines, soon you will find that you don’t have a single challenge for which you don’t have the resource to cope.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. And it is in your power to wipe out this judgment now.” - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“He who fears death fears either the loss of sensation or a different kind of sensation. But if you shall have no sensation, neither will you feel any harm; and if you will acquire another kind of sensation, you will be a different kind of living being and you will not cease to live.” - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“No longer talk at all about the kind of man that a good man ought to be, but be such.” - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"If a man objects to truths that are all too evident, it is no easy task finding arguments that will change his mind. This is proof neither of his own strength nor of his teacher’s weakness. When someone caught in an argument hardens to stone, there is just no more reasoning with them." - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“A brief existence is common to all things, and yet you avoid and pursue all things as if they would be eternal.” - Marcus AureliusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Pleasures, when they go beyond a certain limit, are but punishments.” - SenecaSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“The man who spends his time choosing one resort after another in a hunt for peace and quiet, will in every place he visits find something to prevent him from relaxing.” - SenecaSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“We abandon our pursuits because we despair of ever perfecting them.” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“It is essential to make oneself used to putting up with a little. Even the wealthy and the well provided are continually met and frustrated by difficult times and situations. It is in no man’s power to have whatever he wants; but he has it in his power not to wish for what he hasn’t got, and cheerfully make the most of the things that do come his way.” - SenecaSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“A setback has often cleared the way for greater prosperity. Many things have fallen only to rise to more exalted heights.” - SenecaSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“My advice is really this: what we hear the philosophers saying and what we find in their writings should be applied in our pursuit of the happy life. We should hunt out the helpful pieces of teaching, and the spirited and noble-minded sayings which are capable of immediate practical application - not far-fetched or archaic expressions or extravagant metaphors and figures of speech - and learn them so well that words become works.” - SenecaSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“What else are tragedies but the ordeals of people who have come to value externals, tricked out in tragic verse?” - EpictetusSend us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who do you seek the approval of? There’s only one person’s approval that matters.Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is a life with little drama boring or fulfilling?Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When something bad happens in your life who’s to blame?Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let go of what you know so you can grow.Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learning a principle is easy. Applying it is hard. Growth takes time.Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are life’s difficulties troubles to be avoided or opportunities for you to grow? It’s your choice.Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you balance living your true self with seek the approval of others?Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you handle haters?Send us Fan MailThe Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!My book Stoicism 101 is available! Order here!Find out more at https://stoic.coffeeWatch episodes on YouTube!Find me on linkedIn, instagram, or threads.Thanks again for listening! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.