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Stock Market Options Trading

Stock Market Options Trading

A retail trader's guide to consistent profits.

Eric O'Rourke

200 episodesEN

Show overview

Stock Market Options Trading has been publishing since 2020, and across the 6 years since has built a catalogue of 200 episodes. That works out to roughly 65 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run ten to twenty minutes — most land between 12 min and 23 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.

The show is actively publishing — the most recent episode landed 2 weeks ago, with 28 episodes already out so far this year. The busiest year was 2023, with 46 episodes published. Published by Eric O'Rourke.

Episodes
200
Running
2020–2026 · 6y
Median length
16 min
Cadence
Fortnightly

From the publisher

The Stock Market Options Trading Podcast is hosted by Eric O’Rourke, founder of https://AlphaCrunching.com, where a growing community of traders focus on short-duration SPX options strategies using a data-driven approach. Join our podcast community over at https://www.stockmarketoptionstrading.net to improve your stock and options trading skills. Check out the SMOT YouTube channel for quantitative options strategies and education here: https://www.youtube.com/stockmarketoptionstrading For the Conservative Options Income Network run by Brian Terry: https://www.stockmarketoptionstrading.net/spaces/12282222

Latest Episodes

View all 200 episodes

200: Why I Prefer a Lower Win Rate for SPX 0DTE Trading

Sep 28, 202612 min

199: Scalping SPX 0DTE Credit Spreads Using Gamma Exposure (GEX)

Sep 21, 202613 min

198: How I Used Gamma Exposure to Build a Risk-Free 0DTE XSP Options Trade

Sep 14, 20269 min

197: XSP 0DTE Strategy: Better Risk-Reward With Credit Spreads

Aug 31, 202616 min

196: Building a Winning Options Trading Portfolio

Aug 24, 202610 min

195: The Friday-to-Monday SPX Edge

Aug 17, 20268 min

194: Does Gamma Move the S&P 500? What SPX Traders Should Know

Aug 10, 202614 min

193: Markets Rebound, SPX Gamma Levels, and a 76% Win Rate Options Strategy

Aug 3, 20269 min

192: This Week in Options Trading | Market Outlook & Options Strategies

Jul 27, 202618 min

191: This Week In The S&P500: CPI, Earnings & Gamma

Jul 13, 202623 min

190: SPX Opening Range Breakout (ORB) Strategy Using 0DTE Call Debit Spreads (Part3)

Jun 29, 202614 min

189: The Truth About Win Rate and Risk Reward (Part 2)

Jun 12, 202613 min

188: Building An Automated Strategy Pipeline (Part 1)

Jun 4, 202615 min

187: This Week in the S&P500: SPX Levels, FOMC, and NVDA Earnings

May 19, 20266 min

186: This Week in Options Trading - Market at Highs… Now What?

May 5, 202625 min

185: Inside My SPX Strategy with Option Omega

Apr 28, 202632 min

184: This Week in the SP500: Market Holding Strong Near Highs

Apr 20, 202620 min

183: This Week in Options Trading: Back Above 6900—Now What?

Apr 14, 202621 min

S1 Ep 182182: 3 Reasons the Stock Market May Have Bottomed

In this episode of the Stock Market Options Trading podcast, host Eric O'Rourke breaks down three key reasons why a potential short-term bottom may be forming in the market.Despite ongoing geopolitical tensions and recent volatility, Eric walks through the signals that suggest the market may be stabilizing—and possibly preparing for a move higher.In this episode, you’ll learn:Why dip buyers stepping in during negative news could signal strengthWhat the recent drop in the VIX tells us about market sentimentHow stronger-than-expected economic data is influencing market directionWhy the market may already be looking past current headlinesHow short-term traders can think about longer-term market positioningEric also shares an important perspective on how the stock market tends to look months ahead—something many short-term traders often overlook.Whether you're trading SPX options or just trying to understand current market conditions, this episode offers a practical, data-driven view of what might come next.🔗 Resources & Links:Alpha Crunching (SPX trading tools, data, and community): https://alphacrunching.comStock Market Options Trading: https://www.stockmarketoptionstrading.netAbout the Host:Eric O’Rourke is the founder of Alpha Crunching, a growing community focused on data-driven SPX options trading strategies. Through research, backtesting, and real-time tools, Alpha Crunching helps traders identify high-probability opportunities in short-duration trades.

Apr 3, 20266 min

S1 Ep 181181: This Week In Options Trading: What's Working Right Now

Brian Terry’s Conservative Options Income Group: https://www.stockmarketoptionstrading.netEric O’Rourke’s SPX Trading Community:https://www.alphacrunching.comTrading in a community gives you perspective, shared ideas, and support—far better than trying to figure it all out on your own.In this episode, Eric O’Rourke is joined by Brian Terry to break down how they’re navigating a highly volatile, headline-driven market. With uncertainty tied to global events and sharp intraday reversals, both emphasize that sometimes the best trade is no trade at all—and that sitting in cash can be a strategic edge.Brian shares how he’s staying active by focusing on strength in the energy sector, using diagonal call strategies and poor man’s covered calls on oil-related stocks showing relative strength. Rather than changing strategy structures, he explains how simply rotating into stronger sectors can maintain a bullish or neutral approach even in a weak market.Eric contrasts this with his SPX-focused approach, where many bullish credit spread strategies are no longer triggering. He discusses why “flipping” strategies (e.g., turning put spreads into call spreads) doesn’t always work, based on backtesting results. Instead, he’s adapting through shorter-duration trades, including 0DTE trend-based spreads, while being more selective—especially on volatile gap days.Check this Video: https://youtu.be/WLNR_5wf6YIThey also dive into:The impact of extreme intraday reversals on short-term tradingWhy timing (like the 10:30am window) can improve probabilitiesAdjusting position sizing and exposure during uncertain conditionsUsing moving averages (like the 100 and 200-day) to manage longer-term portfoliosThe challenge of knowing when to re-enter after going to cashThe episode wraps with a key reminder: markets like this require flexibility, patience, and discipline. You don’t need to force trades—wait for conditions to improve and protect capital so you’re ready when opportunities return.

Mar 30, 202619 min
Copyright 2026 Eric O'Rourke