Brittany Polat on Deeper Connections (Episode 114)
Stoa Conversations: Stoicism Applied
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Show Notes
How can you use Stoicism to cultivate compassion and build deeper connections?
Brittany Polat joins Caleb to talk about the themes from her new set of meditations: Deeper Connections. They discuss the meaning of Stoic compassion and what becoming more compassionate looks like in theory and practice.
https://stoicismforhumans.substack.com/
(01:11) Stoic Compassion
(11:11) Becoming More Compassionate
(19:43) Abundance Mindset
(25:58) Friendship
(29:15) Forgiving Others
(36:28) Forgiving Oneself
(43:12) Practice And Meditation
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Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/