
STFUAL - From Boy to Man to Better Husband
Alessandro Frosali - Men's Coach
Show overview
STFUAL - From Boy to Man to Better Husband launched in 2025 and has put out 59 episodes in the time since. That works out to roughly 40 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 25 min and 50 min — though episode length varies meaningfully from one episode to the next. Roughly 32% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 28 episodes already out so far this year. Published by Alessandro Frosali - Men's Coach.
From the publisher
I’m on a mission to become an expert in recognising and eradicating boy-like behaviour in adult men. These are the conversations helping me get there—honest, grounded, and human. Nothing fake. No gurus. No BS. Just the real work of growing up and becoming the man you were meant to be.
Latest Episodes
View all 59 episodesMore Communication WON"T Save Your Marriage. THIS Will | EP 60
Why Men Become Resentful in Marriage | Justin Chandler Peters | EP 59
Open Loops: Why Doing More Leaves Your Wife Feeling Unsafe and Overwhelmed | EP 58
Sneaky Pete: The Voice In Your Head Sabotaging Your Marriage | EP 57
Why THIS Question From Your Wife Starts The Worst Fights | EP 56
Mental Load: Why Your Wife Feels Like She Carries Everything | EP 55
Task C Explained: The Hidden Reason She Keeps Criticizing You | EP 54
The 3 Day Rule Breaking Good Husbands | Ep 53
The Plastic Bag Theory: Easygoing Husbands Become Less Safe Over the Years | EP 52
Why Fatherhood BREAKS Good Husbands ft. Eli Weinstein | EP 51
Why Your Wife STOPPED Wanting Sex ft. Stephanie Ganowski, Sexologist | EP 50
The Approval Trap Quietly Killing Good Husbands | EP 49
The Fatherhood Blind Spot DESTROYING Your Marriage ft. Alex Trippier | EP 48
Why Your Marriage Feels STUCK (The Spaghetti Method) EP 47
Porn RECOVERY For Husbands Without Shame ft. Jeremy Lipkowitz | EP 45
Calling Her “Controlling” Keeps Your Marriage Broken | EP 44
8 Fears Silently Making You a Defensive Husband | EP 43
What Your Wife Says VS. What She Actually Needs ft. Therapist Vanessa Spinarksy | EP 41
These Men Almost Lost Their Marriages (Here's What Changed) | EP 41
S2 Ep 40Relationship REELS: Is Her Saving Your Marriage | EP 40
What if the reel your wife just sent you is NOT an attack, but actually the thing that saves your marriage?Most men tense up the second a relationship reel pops up on their phone. The defensiveness kicks in fast. You tell yourself you're not weak, you're not gonna do whatever she says, and you're definitely not listening to some influencer tell you what you're doing wrong. But that reaction, the one that feels like strength, is exactly what's costing you.Host Alessandro Frosali breaks down why the way you respond to what your wife sends you says everything about where your head's at. And understanding what those reels are actually telling you, and how most men are completely misreading it.Chapters:00:02:19 - The Reaction You Think Is Strength Is Damaging Your Marriage00:05:23 - Why Listening to Her Makes You More of a Man00:09:29 - When She Goes Quiet You Should Be Scared00:13:33 - She Already Told You What She Needs, You Missed It00:18:41 - The One Reframe That Stops the Fighting for GoodYou'll hear why dismissing her reels puts you closer to a conversation you don't want to have. Every man who messages Alessandro after a separation says the same thing. You need to hear it before you're one of them.Press play and learn what she's really trying to tell you before it's too late.Become a Better Husband in Just Two Minutes a Week for Free: HEREDisclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.