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STFUAL - From Boy to Man to Better Husband

STFUAL - From Boy to Man to Better Husband

Alessandro Frosali - Men's Coach

59 episodesENExplicit

Show overview

STFUAL - From Boy to Man to Better Husband launched in 2025 and has put out 59 episodes in the time since. That works out to roughly 40 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.

Episodes typically run thirty-five to sixty minutes — most land between 25 min and 50 min — though episode length varies meaningfully from one episode to the next. Roughly 32% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.

The show is actively publishing — the most recent episode landed 2 weeks ago, with 28 episodes already out so far this year. Published by Alessandro Frosali - Men's Coach.

Episodes
59
Running
2025–2026 · 1y
Median length
42 min
Cadence
Fortnightly

From the publisher

I’m on a mission to become an expert in recognising and eradicating boy-like behaviour in adult men. These are the conversations helping me get there—honest, grounded, and human. Nothing fake. No gurus. No BS. Just the real work of growing up and becoming the man you were meant to be.

Latest Episodes

View all 59 episodes

More Communication WON"T Save Your Marriage. THIS Will | EP 60

Oct 30, 202614 min

Why Men Become Resentful in Marriage | Justin Chandler Peters | EP 59

Oct 25, 202648 min

Open Loops: Why Doing More Leaves Your Wife Feeling Unsafe and Overwhelmed | EP 58

Sep 23, 20269 min

Sneaky Pete: The Voice In Your Head Sabotaging Your Marriage | EP 57

Sep 16, 20269 min

Why THIS Question From Your Wife Starts The Worst Fights | EP 56

Sep 9, 20267 min

Mental Load: Why Your Wife Feels Like She Carries Everything | EP 55

Sep 2, 202610 min

Task C Explained: The Hidden Reason She Keeps Criticizing You | EP 54

Aug 26, 20267 min

The 3 Day Rule Breaking Good Husbands | Ep 53

Aug 19, 202610 min

The Plastic Bag Theory: Easygoing Husbands Become Less Safe Over the Years | EP 52

Aug 12, 202624 min

Why Fatherhood BREAKS Good Husbands ft. Eli Weinstein | EP 51

Aug 5, 202656 min

Why Your Wife STOPPED Wanting Sex ft. Stephanie Ganowski, Sexologist | EP 50

Jul 29, 202654 min

The Approval Trap Quietly Killing Good Husbands | EP 49

Jul 22, 202610 min

The Fatherhood Blind Spot DESTROYING Your Marriage ft. Alex Trippier | EP 48

Jul 15, 202659 min

Why Your Marriage Feels STUCK (The Spaghetti Method) EP 47

Jul 1, 202626 min

Porn RECOVERY For Husbands Without Shame ft. Jeremy Lipkowitz | EP 45

Jun 24, 202648 min

Calling Her “Controlling” Keeps Your Marriage Broken | EP 44

Jun 10, 202620 min

8 Fears Silently Making You a Defensive Husband | EP 43

Jun 3, 202633 min

What Your Wife Says VS. What She Actually Needs ft. Therapist Vanessa Spinarksy | EP 41

May 20, 202649 min

These Men Almost Lost Their Marriages (Here's What Changed) | EP 41

May 11, 202624 min

S2 Ep 40Relationship REELS: Is Her Saving Your Marriage | EP 40

What if the reel your wife just sent you is NOT an attack, but actually the thing that saves your marriage?Most men tense up the second a relationship reel pops up on their phone. The defensiveness kicks in fast. You tell yourself you're not weak, you're not gonna do whatever she says, and you're definitely not listening to some influencer tell you what you're doing wrong. But that reaction, the one that feels like strength, is exactly what's costing you.Host Alessandro Frosali breaks down why the way you respond to what your wife sends you says everything about where your head's at. And understanding what those reels are actually telling you, and how most men are completely misreading it.Chapters:00:02:19 - The Reaction You Think Is Strength Is Damaging Your Marriage00:05:23 - Why Listening to Her Makes You More of a Man00:09:29 - When She Goes Quiet You Should Be Scared00:13:33 - She Already Told You What She Needs, You Missed It00:18:41 - The One Reframe That Stops the Fighting for GoodYou'll hear why dismissing her reels puts you closer to a conversation you don't want to have. Every man who messages Alessandro after a separation says the same thing. You need to hear it before you're one of them.Press play and learn what she's really trying to tell you before it's too late.Become a Better Husband in Just Two Minutes a Week for Free: HEREDisclaimer: This podcast is for educational purposes only and is not a substitute for therapy. Always seek qualified guidance for your personal situation.Views shared by Alessandro Frosali and his guests reflect their lived experiences and opinions. Every listener’s journey is unique, and no therapeutic relationship is created.

Apr 8, 202621 min
© 2026 STFUAL - From Boy to Man to Better Husband