Stephen Dalton Sleep Story Podcast
Stephen Dalton
Show overview
Stephen Dalton Sleep Story Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 165 episodes. That works out to roughly 340 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run over ninety minutes — most land between 1h 7m and 2h 2m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 97 episodes already out so far this year. The busiest year was 2026, with 97 episodes published. Published by Stephen Dalton.
From the publisher
Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. The goal of this podcast is to send a little peace and joy out into the world and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. These sleepy stories will ease your mind, relax your body, and help you sleep more easily and deeply. I release new sleep stories here every Sunday, Monday, Wednesday and Friday.