
Stephen Dalton Sleep Story Podcast
Stephen Dalton
Show overview
Stephen Dalton Sleep Story Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 143 episodes. That works out to roughly 280 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run over ninety minutes — most land between 1h 7m and 2h 1m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 75 episodes already out so far this year. The busiest year was 2026, with 75 episodes published. Published by Stephen Dalton.
From the publisher
Fall asleep with soothing bedtime stories, all written and recorded by Irish actor, writer, and narrator, Stephen Dalton. The goal of this podcast is to send a little peace and joy out into the world and aid you in getting the rest you deserve. Sleep is so important, but modern life has made it more difficult to obtain because we've limited the transition time between wake and rest. That's where my bedtime stories can help. Just turn one on as you're settling in for bed. These sleepy stories will ease your mind, relax your body, and help you sleep more easily and deeply. I release new sleep stories here every Sunday, Monday, Wednesday and Friday.
Latest Episodes
View all 143 episodesThe Sleep Doctor | Story for Deep Rest
Rainy Stories for Sleep | 8 Hour Sleep Stories Compilation with Rain Sounds
The Irish Country Vet | Cozy Story for Sleep
An Epic Love Story for Sleep
The Lady and the Gardener
Boulevard Montmartre in the Rain
The Most Boring Professor | Funny Story for Sleep
The Tea Master | Cozy Story with Soothing Sounds
Artemis II Journey to the Moon | Story for Sleep
A Rainy Night in a Tent by a Scottish Loch | Cozy Story with Rain
Sleep on a Cloud of Pure Comfort
Hope in a Storm | Sleep Story with Rain, Thunder & Fire Sounds
The Earth Before Us | Calming Sleep Story
The Most Boring Spa | Funny Story for Sleep with Rain
A New York City Sunset
The Cave of Candles | Sleep Story with Rain & Fire
Let Go...The Night Holds You | Deep Sleep Story
Check Out My New Channel: Humorously Dull History for Sleep
The Old Irish Well | Sleep Story with Rain Sounds

The Ancient Irish Healer | Story for Sleep
Tonight’s sleepy story follows a woman in need of rest and healing, as she settles into sleep at the end of a long day. She awakes to find herself in a different place...in ancient Ireland, beside the ocean, where she meets an Irish healer, who offers the healing she seeks. So get comfortable, relax, and allow this story to guide you into a deep, peaceful sleep. #sleep #bedtimestory #sleepstory #ireland #irish Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: https://www.patreon.com/cw/u89771957 Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. I try to offer bedtime stories to suit all interests and desires, as everyone deserves good quality sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil, sleepy adventures into peaceful dreams. Check out my other channels: Humorously Dull History for Sleep: Apple - Spotify Stephen Dalton Guided Meditations: Apple - Spotify - Youtube One Man & His Therapist: Apple - Spotify - Youtube All rights are reserved to the Stephen Dalton Meditation & Sleep Channel. If you have any questions, feel free to write under https://stephendaltonvo.com Learn more about your ad choices. Visit megaphone.fm/adchoices