Episode 332
Sally McRae & Elle Spacek | 2023 Cocodona Podcast: Episode 4
In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250. Today, Jeff talks with Sally McRae, who'll be taking on Cocodona 250 for the first time, and Elle Spacek, who is coming back for round 2 after toeing the starting line of the Inaugural Cocodona 250.
Steep Life Media · Sally McRae, Elle Spacek, Jeff Garmire
April 27, 202348m 41s
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Show Notes
In this series, Aravaipa Racing Team Member and two time finisher of the Cocodona 250, Jeff Garmire, sits down with a variety of ultrarunners to get advice about training and preparing for the 2023 Cocodona 250.
Today, Jeff talks with Sally McRae, who'll be taking on Cocodona 250 for the first time, and Elle Spacek, who is coming back for round 2 after toeing the starting line of the Inaugural Cocodona 250.
Topics
ultramarathonultraaravaipa running250 milesarizonacocodonarunning200 milercocodona 250aravaipa'ultrarunning