Episode 111
WIM HOF (Healing, Breathing & Cold Water Therapy)
August 4, 202351m 0sExplicit
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Show Notes
Wim Hof aka 'The Iceman' chats to Russell live at Community 2023, sharing his techniques as alternatives to Big Pharma & the medical industry, including the importance of cold water therapy and how his breath work can be used to help awaken internal power.
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