Defying Dementia! Max Lugavere on Brain Health, Nutrition & Lifestyle
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Show Notes
Is our modern lifestyle killing us? Russell chats to wellness journalist and best-selling author, Max Lugavere joins us to expose the truth about an FDA approved drug for Alzheimer's and how it raises huge profits for Big Pharma. Plus, why is our food system so reliant on ultra-processed foods if it's so bad for us? Is fake meat a genuine option for sustainability or just another money-maker? And if 40 million Americans are on anti-depressants, how can our diet help our mental health?
Find out more about Max: https://www.maxlugavere.com/
Watch Max's documentary: https://www.littleemptyboxes.com/
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