Josh Swickard: Taking the Fear Out of Anxiety (Breathwork, Faith, and Don’t Waste the Pain)
State Of Mind with Maurice Benard
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Show Notes
Josh Swickard—an actor who’s starred in films that have reached #1 on Netflix and on General Hospital—opens up about anxiety attacks he didn’t understand until they hit him, and how breathwork helped him reframe the symptoms and take away the fear. The conversation moves through anger, calm, parenting, and faith, landing on a powerful idea: don’t waste the pain—use it to help others keep moving forward.
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State of Mind Production Team:
Host & Editorial: Maurice Benard
Executive Producer: Paula Benard
Director of Production: Anthony Cammarata
Audio/Video/Editorial: Anthony Cammarata
Audio Podcast Consultant: Aaron Calafato