State Of Mind with Maurice Benard

Actress Cynthia Watros (General Hospital, Lost, Guiding Light) joins Maurice Benard for a rare and revealing conversation about resilience, redemption, and self-discovery. From battling a life-threatening illness as a teen to finding purpose through acting, Cynthia opens up about her journey, family, mental health, and motherhood. A heartfelt, honest talk about learning from mistakes, embracing imperfection, and finding peace in life’s messiest chapters. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Actor Jens Austin Astrup (General Hospital, Gossip Girl) joins Maurice Benard for a powerful and heartfelt conversation about grief, resilience, and rediscovering peace. Jens opens up about losing his father to suicide, navigating instability and foster care, and how he learned to find meaning through love, discipline, and self-reflection. A moving discussion about overcoming darkness, healing family bonds, and the strength it takes to stay open-hearted in a chaotic world. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Actor and creator Adrian Anchondo joins Maurice Benard to share his inspiring journey from YouTube fame to General Hospital. He opens up about growing up in a large family, his creative drive, and how faith and humor helped him navigate life’s toughest chapters. A heartfelt and uplifting look at creativity, identity, and choosing joy through it all. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Emmy-winning actress Eileen Davidson (The Young and the Restless, Days of Our Lives, RHOBH) joins Maurice Benard for a deeply honest and emotional conversation about family, grief, mental health, and resilience. Eileen opens up about growing up in a turbulent household, coping with loss, and learning to let go of shame while finding inner peace. A powerful, intimate episode that celebrates strength, vulnerability, and the courage to heal. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Actor Clint Howard joins Maurice Benard for an unforgettable conversation about childhood fame, family, and mental health. From growing up alongside his brother Ron Howard to surviving addiction and rediscovering purpose, Clint shares the wisdom, humor, and heart that have defined his journey. A candid, deeply human talk about resilience, recovery, and what really matters after the spotlight fades. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Actor Rory Gibson joins Maurice Benard for a candid and powerful conversation about his journey from a rough upbringing in Bakersfield to life on General Hospital. Rory opens up about anxiety, growing up fast, and the struggles that nearly derailed his acting career before finding redemption and stability. A raw, honest look at resilience, mental health, and what it takes to rebuild your life in Hollywood. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Actress, writer, and producer Elizabeth Morales joins Maurice Benard for one of the most emotional and powerful State of Mind conversations yet. Elizabeth opens up about growing up as a Jehovah’s Witness, surviving trauma and expulsion from her family, and how she rebuilt her voice through comedy and creativity. Together, they explore faith, healing, and the courage it takes to reclaim your life and mental health after breaking free from control. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch: https://www.mbstateofmind.com

Paolo Presta ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Mark Grossman (The Young and The Restless) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Julie Dove (Days of Our Lives) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Ignacio Serricchio (Bones, General Hospital, The Young and The Restless) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Dr. Suzette Glasner Returns ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Cameron Mathison Returns (All My Children, General Hospital, Model, Hallmark) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Van Hansis (As the World Turns, General Hospital, Eastsiders) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Lauralee Bell (The Young and The Restless) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Drew Garrett (General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Nazneen Contractor ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Eden McCoy Returns ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Frank Lyon (General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

John J. York (General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Thaao Penghlis (Days of Our Lives) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Alex Clark ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Tabyana Ali (General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Kristen Vaganos (General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Uriah Hall (MMA Fighter) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Jennifer Esposito (Blue Bloods, Spin City, NCIS, Awkwafina Is Nora from Queens, Fresh Kills) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Dr. Suzette Glasner (Associate Professor of Psychiatry at the University of California, Los Angeles, Scientist and Award Winning Author) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Adam Huss (General Hospital, Power, The Bold and The Beautiful) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Emma Samms (Dynasty, General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Bryan Craig (General Hospital, Grand Hotel, Good Trouble). Bryan Craig joined Maurice Benard to record this episode of State of Mind in front of a live audience. Bryan opens up about a time in his life where he was dealing with being in a relationship with a narcissist and the dramatic way it ended - almost costing him his life! They talk about Bryan's return to General Hospital, as Morgan, in a recent episode that was filmed immediately following Maurice's latest battle with anxiety. The episode ends with an incredible question and answer session with those attending the event. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Sarah Joy Brown (General Hospital, As the World Turns) Returns! Sarah and Maurice reminisce about working together and the storylines they shared when Sarah admits that she's recently been watching scenes from when she played Carly on General Hospital. They talk about relationships and Sarah shares her tricks for medication. The conversation gets heavier when Sarah reveals the reason why she wanted to sit down again with Maurice on State of Mind. Trigger Warning: This Episode contains description of sexual assault. Please don't watch if you feel like this discussion could cause you any harm. For more information, please visit Rainn.org. The National Sexual Assault Hotline. Free. Confidential. 24/7. Call 800-656-HELP. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Rena Sofer (General Hospital, The Bold and The Beautiful) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Charles Shaugnessy (The Nanny, General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Tabyana Ali (General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Eileen Davidson (The Young and The Restless, Days of Our Lives, The Real Housewives of Beverly Hills) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Gary Plummer (linebacker, San Diego Chargers, San Francisco 49ers). After a 15-year NFL career, and 2,500 concussions, the former linebacker was left with a terrifying diagnosis of early onset dementia. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

GloZell (Actress, YouTube personality) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Jackie Evancho (America's Got Talent, Singer, Actress, Model) Jackie is a platinum selling recording artist that first became a worldwide sensation at the age of 10 years old with her stunning debut performance singing "O Mio Babbino Caro" on season 5 of NBC's America's Got Talent (AGT). Jackie Evancho's new EP "Solla" is available now: "I chose this title to represent a specific point in my life. There’s a saying I’d heard that goes “𝙎𝙤𝙡𝙡𝙖, 𝙎𝙤𝙡𝙡𝙖, 𝙎𝙤𝙡𝙡𝙖”. It’s something you say to yourself when celebrating the loss of something or someone you once loved and relinquishing them to an earlier part of your memory. I chose this to represent the beginning of this new phase in my career." ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Frank Grillo (Guiding Light, For The People, Kingdom, Prison Break, The Shield, Billions) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Sean Kanan (The Karate Kid Part III, General Hospital, The Bold and the Beautiful, The Young and the Restless, Studio City) Sean Kanan joins Maurice to talk about his new book 'Way of the Cobra' (https://wayofthecobra.com) and what it really means to unleash your inner badass along with his Emmy Award Winning Show 'Studio City' which is available to stream on Amazon. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

There's no guest for this episode. Instead Maurice talks about a bout of anxiety that he recently through which reminded him how important friendship is. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Johnny Wactor (General Hospital, Army Wives, Criminal Minds, The Passenger) Johnny Wactor joins Maurice talk about how they similarly share having a 'rage' inside of them, likely stemming from childhood, that they're able to tap into when acting. They also discuss experiencing the loss of their fathers and how that impacted them, before diving into Johnny's storyline on General Hospital. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Michael Easton (Port Charles, One Life to Live, General Hospital) ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Stephen A. Smith (ESPN’s First Take, Stephen A's World, Sports Radio host, and Sports Journalist). In this first episode, Stephen opens up to Maurice about overcoming struggles in school and dealing with the loss of his mother and what it was like to join General Hospital as Sonny's right hand man, Brick, after having watched the show for so long. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP

Chad Duell (General Hospital, The Bay, The Wizards of Waverly Place). Chad joins Maurice for a very thoughtful conversation about the necessity of continuing to do things that make you uncomfortable. While you may want to avoid it because of anxiety and stress, when you continue to push yourself to do those things, you build up your tolerance and it does get easier to do. ----- Youtube: mbstateofmind Instagram: @MauriceBenard @mbstateofmind Twitter: @MauriceBenard @mbstateofmind State Of Mind with Maurice Benard Merch: SHOP