Why You Won't Do the Program | Starting Strength Radio #186
Rip summarizes his six-part article Why You Won't…
Starting Strength Radio · Mark Rippetoe
November 11, 20221h 34mExplicit
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Show Notes
Rip summarizes his six-part article Why You Won't Do the Program.
01:55 Comments from the haters
08:39 Why You Won’t Do the Program
12:28 It’s too simple
22:11 We are not bodybuilding
26:06 What is Starting Strength?
41:40 It’s only three days a week
50:44 The Novice Effect
1:04:16 It works too fast
1:10:46 It doesn’t work fast enough
1:19:40 Rip is fat