Why We Low Bar Squat | Starting Strength Radio #7
Rip goes in-depth and explains why the low bar sq…
Starting Strength Radio · Mark Rippetoe
June 7, 20191h 4mExplicit
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Show Notes
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.