The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
Mark Rippetoe discusses the Two Factor Model of S…
Starting Strength Radio · Mark Rippetoe
December 27, 20191h 23mExplicit
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Show Notes
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.