The 3 Most Effective Ways to Waste Time in the Gym
Mark Rippetoe reads his article on the best time …
Starting Strength Radio · Mark Rippetoe
August 15, 201718m 27sExplicit
Audio is streamed directly from the publisher (feeds.soundcloud.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Mark Rippetoe reads his article on the best time wasters in the gym: stretching, warmup, and failing to force progress.
---------------------------
Watch Podcast on YouTube: https://youtu.be/W7vw_vc_8K0
WEBSITE: http://startingstrength.com
FORUM: http://startingstrength.com/resources/forum/
STORE: http://aasgaardco.com
Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628
-----------------------------