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Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat  Starting Strength Radio #177

Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat Starting Strength Radio #177

Q&A Episode - Tulsa, Spondylolisthesis, and Elk M…

Starting Strength Radio · Mark Rippetoe

September 9, 20221h 26mExplicit

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Show Notes

Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat | Starting Strength Radio #177 Rip takes live calls from Starting Strength fans. 03:25 Comments from the haters 12:40 The RDL 24:21 Thoughts on Tulsa 27:30 Grade one spondylolisthesis 41:39 Lagging deadlift 1:04:35 Sets of ten on the bench press 1:15:28 Picking up some meat