Q&A Episode - Beef Protein, New Books, and Lane-Splitting
Rip answers questions from Starting Strength Netw…
Starting Strength Radio · Mark Rippetoe
October 13, 20211h 16mExplicit
Audio is streamed directly from the publisher (feeds.soundcloud.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Rip answers questions from Starting Strength Network subscribers and fans.
1:30 Comments from the haters
22:53 Fluctuations in strength increases
29:25 The beef on beef protein
35:41 Volume, heavy, work sets? What's the question?
40:03 New books coming?
43:05 Classic comedies
44:39 Audio version of Barbell Prescription
48:21 Heavy negatives
51:52 Bench height and elevated heel?
53:49 Different row variations
55:01 Being a bench specialist
58:11 Rip talks non-native politics
01:02:50 Terry Todd