Q&A Episode - Assistance Lifts, Broken Scapula, and Clavicle Pain | Starting Strength Radio #222
Rip answers questions from Starting Strength Netw…
Starting Strength Radio · Mark Rippetoe
July 21, 20231h 25mExplicit
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Show Notes
Rip answers questions from Starting Strength Network subscribers and fans.
02:42 Comments from the Haters!
16:40 Rep ranges for assistance lifts
28:19 Broke scapula…help
45:11 Hurt meniscus
54:14 When to specialize in the OHP
1:05:01 Pregnancy and training
1:16:53 Clavicle pain