How to do the Starting Strength Novice Linear Progression | SS Gyms Podcast
A detailed explanation of the NLP, how to progres…
Starting Strength Radio · Mark Rippetoe
December 27, 20211h 8mExplicit
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Show Notes
A detailed explanation of the NLP, how to progress each lift, and how to avoid common errors to get as strong as possible as quickly as possible. Hosted by Ray Gillenwater, SSC, Co-Founder of Starting Strength Gyms with Nick Delgadillo, SSC, Head of Gym Operations.