
Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30
Ray Gillenwater talks with the owner of Starting …
Starting Strength Radio · Mark Rippetoe
August 29, 20221h 11mExplicit
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Show Notes
Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym.
01:43 - Current PRs
09:43 - Life before and after the gym
15:22 - Everyone has a stress threshold
18:13 - Focusing energy on the gym
26:47 - Doing business in Chicago
47:46 - Gym buildout details
52:04 - Make sure you have the funding
58:59 - Coach development