Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48
Ray Gillenwater talks with Starting Strength Coac…
Starting Strength Radio · Mark Rippetoe
April 10, 20231h 8mExplicit
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Show Notes
Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym.
03:02 - Why Starting Strength Austin
10:38 - Starting Strength Austin waiting list
13:29 - Why spend $405 to go to a gym?
14:54 - Number one target demographic
16:36 - How to become more capable
18:35 - Softest guys in the nation
23:18 - Gena is fantastic
28:56 - Become subject experts
37:25 - Starting Strength Austin members
43:22 - Martial arts
54:36 - Skill vs. strength