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Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Andy Gained 50 lb in His 50s | Starting Strength Gyms Podcast #58

Ray Gillenwater talks to Andy Rutledge about what…

Starting Strength Radio · Mark Rippetoe

August 28, 20231h 6mExplicit

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Show Notes

Ray Gillenwater talks to Andy Rutledge about what went into the new website's design and how strength training has benefited his life. At Age 57, Andy gained 55 lb of bodyweight and got his squat to 405 lb.