Quick Wins: Productivity Leakage
On this episode of Quick Wins, Adam gives listeners some very practical tips for reducing or even eliminating the dreaded phenomenon of “productivity leakage.” By allowing yourself to lose focus or get distracted, you are wasting valuable time and resourc
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Show Notes
Do you ever feel like there is a slow leak in your productivity throughout the day? It can be so easy to lose focus and get distracted by social media, reading the news, watching “just one” episode of a show, March Madness. But on this quick episode of Start with a Win, Adam gives some suggestions for preventing this productivity leakage:
- Build in some accountability by convincing yourself that wasting time is wrong
- Just try to be more committed to focusing – it will make a difference
- Set up a system of time blocking and stick to it
- Work on your emotional maturity and choice management
- Try a technique like the “pomodoro” technique – focus on the task at hand with no distractions and then take a 5-minute break
- Use an app like Focus@Will
Links:
Pomodoro Technique: https://francescocirillo.com/pages/pomodoro-technique
Focus@Will: https://www.focusatwill.com/
Connect with Adam:
https://www.startwithawin.com/
https://www.facebook.com/REMAXadamcontos/