Ep 6. If it Isn't Fun, I'm Out, with Sara McNanley
Start Before You're Ready · Kelly Young
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Show Notes
In this conversation, Kelly Young interviews Sara McNanley, a dedicated member of the KBC community since 2013. Sara shares her journey from being a new mother seeking fitness to becoming an active participant in workouts and winter challenges. She discusses the balance of family life, her athletic background, overcoming health challenges, and the importance of nutrition. The conversation emphasizes the significance of community support, mindset, and the joy of movement in achieving personal fitness goals.
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