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EP 458 - Push For Better
Season 9 · Episode 458

EP 458 - Push For Better

Stark Reflections on Writing and Publishing

January 28, 20269m 56sbonus

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Show Notes

In this brief bonus episode Mark shares an annual "Push for Better" Push-Up challenge he has joined for the third Feb in a row and the fact he has created a team that others can join.

The Push-Up Challenge is one that combines fun physical activity (2000 pushups between Feb 5 and Feb 27, 2026) with support for Mental Health Awareness and fundraising.

Team Landing Page: Stark Reflections on Pushing for Better

The Canadian version of this program raises funds for CMHA (Canadian Mental Health Association).

Links of Interest:

The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0