Too little sleep — or too much — is linked with cognitive decline, Wash U study finds
St. Louis on the Air · St. Louis Public Radio
November 17, 202124m 20s
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Show Notes
Washington University researchers find cognitive decline is linked to having too little or too much sleep. Dr. Brendan Lucey discusses how the data untangles the complicated relationship between sleep, Alzheimer’s and cognitive function and gives advice on better sleep.