
#138 How to stay resilient
In this episode Helen and Sarah give you the skills to develop strong resilience. They cover how to assess your steady state of resilience, how to think about your emotional agility, fear setting and learning to invest in your support solar sy...
Squiggly Careers · AmazingIf
April 14, 202032m 30s
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Show Notes
In this episode Helen and Sarah give you the skills to develop strong resilience. They cover how to assess your steady state of resilience, how to think about your emotional agility, fear setting and learning to invest in your support solar system. For full resources visit amazingif.com
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